Leon items under 300 calories
Leon has 81 one-person menu items under 300 calories. The lightest three are Decaf Breakfast Tea at 0 kcal, Earl Grey Tea at 0 kcal, English Breakfast Tea at 0 kcal.
Ranked from 192 Leon menu items. Sharing portions, kids' items and extras are left out. Verified 13 Sep 2026.
81 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Decaf Breakfast Tea | 0 kcal | g | g | g | Verified | |
| Earl Grey Tea | 0 kcal | g | g | g | £ | Verified |
| English Breakfast Tea | 0 kcal | g | g | g | Verified | |
| Filter Coffee (Regular) | 0 kcal | g | g | g | £ | Verified |
| Green Tea | 0 kcal | g | g | g | £ | Verified |
| Lemon & Ginger Tea | 0 kcal | g | g | g | Verified | |
| Peppermint Tea | 0 kcal | g | g | g | Verified | |
| Espresso (Single) | 5 kcal | g | g | g | £ | Verified |
| Americano (Regular) | 10 kcal | g | g | g | £ | Verified |
| Espresso (Double) | 10 kcal | g | g | g | £ | Verified |
| Iced Americano (Regular) | 10 kcal | g | g | g | £ | Verified |
| Espresso Macchiato (Single) | 12 kcal | g | g | g | £ | Verified |
| Americano (Large) | 15 kcal | g | g | g | £ | Verified |
| Iced Americano (Large) | 15 kcal | g | g | g | £ | Verified |
| Espresso Macchiato (Double) | 17 kcal | g | g | g | £ | Verified |
| Pomegranate & Raspberry Cooler (Regular) | 77 kcal | g | g | g | £ | Verified |
| Poached Egg Pot (Single Egg) | 89 kcal | g | g | g | VerifiedVegetarianPescatarianGluten-free | |
| Lemony Lemonade | 89 kcal | g | g | g | Verified | |
| Passionfruit Lemon Iced Tea (Regular) | 91 kcal | g | g | g | £ | Verified |
| Crisp Peach Cooler (Regular) | 92 kcal | g | g | g | £ | Verified |
| Pomegranate & Raspberry Cooler (Large) | 92 kcal | g | g | g | £ | Verified |
| Gingerella Ginger Ale | 100 kcal | g | g | g | Verified | |
| Razza Raspberry Lemonade | 100 kcal | g | g | g | Verified | |
| Lemony Lemonade (Large) | 101 kcal | g | g | g | Verified | |
| Passionfruit Lemon Iced Tea (Large) | 108 kcal | g | g | g | £ | Verified |
| Karma Cola | 109 kcal | g | g | g | Verified | |
| Flat White (Oat Milk) | 110 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Crisp Peach Cooler (Large) | 111 kcal | g | g | g | £ | Verified |
| Gingerella Ginger Ale (Large) | 113 kcal | g | g | g | Verified | |
| Razza Raspberry Lemonade (Large) | 113 kcal | g | g | g | Verified | |
| LEON Slaw | 117 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Cheeky Side Salad | 123 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Karma Cola (Large) | 123 kcal | g | g | g | Verified | |
| Iced Latte (Regular) | 129 kcal | g | g | g | £ | Verified |
| Iced Unsweetened Matcha Latte (Regular) | 129 kcal | g | g | g | £ | Verified |
| Clean Green Smoothie | 135 kcal | g | g | g | £ | Verified |
| Cappuccino (Oat Milk, Regular) | 136 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Flat White | 142 kcal | g | g | g | £ | Verified |
| Latte (Oat Milk, Regular) | 150 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Iced Latte (Large) | 162 kcal | g | g | g | £ | Verified |
| Iced Unsweetened Matcha Latte (Large) | 162 kcal | g | g | g | £ | Verified |
| Mango, Lime & Dragon Fruit Smoothie | 163 kcal | g | g | g | £ | Verified |
| Cappuccino (Regular) | 168 kcal | g | g | g | £ | Verified |
| Saucy Beans Poached Egg Pot (Single Egg) | 174 kcal | g | g | g | VerifiedVegetarianPescatarianGluten-free | |
| Saucy Beans | 174 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Peas N Seeds | 174 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Grilled Halloumi Mezze | 175 kcal | g | g | g | Calorie verified | |
| Poached Egg Pot (Double Egg) | 178 kcal | g | g | g | VerifiedVegetarianPescatarianGluten-free | |
| Vanilla Iced Matcha Latte (Regular) | 186 kcal | g | g | g | £ | Verified |
| Chicken Mezze | 190 kcal | g | g | g | Calorie verified | |
| Iced Chai Latte (Regular) | 193 kcal | g | g | g | £ | Verified |
| Latte (Regular) | 195 kcal | g | g | g | £ | Verified |
| Unsweetened Matcha Latte (Regular) | 195 kcal | g | g | g | £ | Verified |
| Strawberry Iced Matcha Latte (Regular) | 202 kcal | g | g | g | Verified | |
| Hash Browns | 216 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Cappuccino (Large) | 218 kcal | g | g | g | £ | Verified |
| Vanilla Iced Matcha Latte (Large) | 219 kcal | g | g | g | £ | Verified |
| Iced Chai Latte (Large) | 226 kcal | g | g | g | £ | Verified |
| Simple Porridge (Almond Milk) | 234 kcal | g | g | g | VerifiedVeganVegetarianPescatarianDairy-free | |
| Strawberry Iced Matcha Latte (Large) | 235 kcal | g | g | g | Verified | |
| Latte (Large) | 241 kcal | g | g | g | £ | Verified |
| Unsweetened Matcha Latte (Large) | 241 kcal | g | g | g | £ | Verified |
| Baked Fries (Regular) | 242 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| LEON Baked Fries | 242 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Charred Broccoli with Preserved Lemon | 243 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Blueberry & Yuzu Blondie | 249 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Organic Butter Croissant | 250 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Vanilla Matcha Latte (Regular) | 252 kcal | g | g | g | £ | Verified |
| Oat and Cranberry Cookie | 255 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Chai Latte (Regular) | 259 kcal | g | g | g | £ | Verified |
| Saucy Beans Poached Egg Pot (Double Egg) | 263 kcal | g | g | g | VerifiedVegetarianPescatarianGluten-free | |
| Simple Porridge (Cow's Milk) | 269 kcal | g | g | g | VerifiedVegetarianPescatarian | |
| Shakshuka Poached Egg Pot (Double Egg) | 270 kcal | g | g | g | VerifiedVegetarianPescatarianGluten-free | |
| Salsa Verde and Aioli Chicken Mezze | 273 kcal | g | g | g | £ | VerifiedGluten-free |
| Choconutty Banana Bread | 278 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Chocolate & Almond Butter Tiffin | 280 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Chocolate Chip Cookie | 285 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Organic Pain au Chocolat | 288 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Vegan Sausage Muffin | 293 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vanilla Matcha Latte (Large) | 298 kcal | g | g | g | £ | Verified |
| Triple Choc-a-lot Cookie | 298 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
Unlocked in the app
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Leon's published nutrition information (leon.vmos.io), captured 13 Sep 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.