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    IKEA Restaurant calories: the full UK menu (2026)

    Maclo holds 15 IKEA Restaurant menu items with calories, verified against IKEA Restaurant's published nutrition data on 24 Aug 2026. The lightest main that is still a meal is the Salmon Fillet at 247 kcal; the highest-protein one-person main is Swedish Meatballs 12pc (791 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.

    Prices vary by branch; the app shows the price at the branch nearest you.

    Menu items
    15
    Prices held
    15
    Meal deals
    0
    London branches
    1
    Verified
    24 Aug 2026

    Highlights at IKEA Restaurant

    IKEA Restaurant mains average 337 kcal, and 8 of them are under 500 kcal; 2 carry 30 g protein or more.

    Highest protein main
    Swedish Meatballs 12pc
    791kcal
    Proteing£
    Lightest main that is still a meal
    Salmon Fillet
    247kcal
    Proteing£
    Best protein per 100 kcal
    Salmon Fillet
    247kcal
    Proteing£
    Best protein per £
    Swedish Meatballs 12pc
    791kcal
    Proteing£

    Browse IKEA Restaurant by goal

    The full IKEA Restaurant menu

    Every calorie figure is per serving as IKEA Restaurant publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every IKEA Restaurant item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

    Mains (10 items)

    IKEA Restaurant Mains: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Chicken Meatballs 10pc280 kcalggg£Verified
    Hot Dog with Bun282 kcalggg£Verified
    Plant Balls 12pc340 kcalggg£VerifiedVeganVegetarianPescatarianDairy-free
    Plant Dog with Bun172 kcalggg£VerifiedVeganVegetarianPescatarianDairy-free
    Salmon Fillet247 kcalggg£VerifiedPescatarianGluten-freeDairy-free
    Swedish Meatballs 12pc791 kcalggg£Verified
    Swedish Meatballs 8pc605 kcalggg£Verified
    Turnover Pizza271 kcalggg£VerifiedVegetarianPescatarian
    Veggie Balls 8pc180 kcalggg£VerifiedVeganVegetarianPescatarian
    Veggie Hot Dog with Bun199 kcalggg£VerifiedVegetarianPescatarian

    Sides (1 items)

    IKEA Restaurant Sides: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Chips202 kcalggg£VerifiedVeganVegetarianPescatarianGluten-freeDairy-free

    Snacks (1 items)

    IKEA Restaurant Snacks: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Cinnamon Bun360 kcalggg£VerifiedVegetarianPescatarian

    Desserts (3 items)

    IKEA Restaurant Desserts: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Daim Cake329 kcalggg£VerifiedVegetarianPescatarian
    Princess Cake253 kcalggg£VerifiedVegetarianPescatarian
    Soft Ice Cream184 kcalggg£VerifiedVegetarianPescatarian

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every IKEA Restaurant item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

    Branches in London

    Maclo maps 1 London branches of IKEA Restaurant. Open the app to see which branch is nearest, what it charges, and what fits your day.

    Common questions about IKEA Restaurant nutrition

    How many calories are in IKEA Restaurant meals?

    IKEA Restaurant mains average 337 kcal. 8 mains come in under 500 kcal. Maclo holds calories for all 15 items on this page.

    What is the highest-protein item at IKEA Restaurant?

    Swedish Meatballs 12pc, at 791 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.

    What is the lowest-calorie meal at IKEA Restaurant?

    Salmon Fillet, at 247 kcal, among the mains that still carry at least 15 g protein.

    Does IKEA Restaurant publish nutrition information?

    15 of the 15 items here carry IKEA Restaurant's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest.

    Where does this data come from?

    IKEA Restaurant's published nutrition information at ikea.com, captured 24 Aug 2026. Figures are per serving as the brand states them.

    Unlocked in the app

    IKEA Restaurant's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every IKEA Restaurant item, ranked against your own targets.

    • Full macros and prices

      Every item, as each brand publishes them.

    • Ranked against your targets

      Set calories and protein once. Every menu sorts itself.

    • Deals priced as the till does

      Part by part, with the saving, under your budget.

    • Every menu on one map

      140+ brands and 13,500 London independents.

    • Your day, counted

      Log in one tap. At home, just type it.

    • Scan any printed menu

      Macros for menus nobody publishes. Pro.

    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Verified

    Source: ikea.com · captured 24 Aug 2026 · calories are per serving as IKEA Restaurant states them. How this data is collected.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.