Vegan options at Harvester: calories
Harvester lists 13 one-person items as vegan, ranked here from the most protein down. The top three are Meat-Free Sausage Roll at 719 kcal, The Vegan Breakfast at 771 kcal, Loaded Hummus at 682 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 185 Harvester menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
13 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Meat-Free Sausage Roll | 719 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| The Vegan Breakfast | 771 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Loaded Hummus | 682 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Onion Rings (VE) | 510 kcal | g | g | g | Calorie verifiedVeganVegetarianDairy-free | |
| Large Chips | 880 kcal | g | g | g | VerifiedVeganVegetarianPescatarianDairy-free | |
| Large Sage & Onion Chips | 884 kcal | g | g | g | VerifiedVeganVegetarianPescatarianDairy-free | |
| Golden Rice & Beans | 230 kcal | g | g | g | VerifiedVeganVegetarianPescatarianDairy-free | |
| Sliced Bramley Apple Pie | 445 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Hash Browns (VE) | 207 kcal | g | g | g | Calorie verifiedVeganVegetarianDairy-free | |
| Chips | 440 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Sage & Onion Chips | 442 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan Sundae Best | 422 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Sweet Potato Fries | 470 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
Unlocked in the app
Harvester's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every Harvester item, ranked against your own targets.
Full macros and prices
Every item, as each brand publishes them.
Ranked against your targets
Set calories and protein once. Every menu sorts itself.
Deals priced as the till does
Part by part, with the saving, under your budget.
Every menu on one map
140+ brands and 13,500 London independents.
Your day, counted
Log in one tap. At home, just type it.
Scan any printed menu
Macros for menus nobody publishes. Pro.
Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Harvester's published nutrition information (harvester.co.uk), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.