Best protein per £ at Five Guys
12 one-person mains at Five Guys carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Bacon Cheeseburger at 870 kcal, Cheeseburger at 801 kcal, Hamburger at 628 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.
Ranked from 66 Five Guys menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
12 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Bacon Cheeseburger | 870 kcal | g | g | g | £ | Verified |
| Cheeseburger | 801 kcal | g | g | g | £ | Verified |
| Hamburger | 628 kcal | g | g | g | £ | Verified |
| Bacon Burger | 734 kcal | g | g | g | £ | Verified |
| BLT | 652 kcal | g | g | g | £ | Verified |
| Little Hamburger | 457 kcal | g | g | g | £ | Verified |
| Little Bacon Cheeseburger | 566 kcal | g | g | g | £ | Verified |
| Bacon Cheese Dog | 623 kcal | g | g | g | £ | Verified |
| Little Bacon Burger | 510 kcal | g | g | g | £ | Verified |
| Little Cheeseburger | 506 kcal | g | g | g | £ | Verified |
| Bacon Dog | 559 kcal | g | g | g | £ | Verified |
| Cheese Dog | 549 kcal | g | g | g | £ | Verified |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Five Guys's published nutrition information (order.fiveguys.co.uk), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.