Fat Hippo items under 500 calories
Fat Hippo has 9 one-person menu items under 500 calories. The lightest three are Wedge Salad at 170 kcal, Vegan Wedge Salad at 264 kcal, Onion Rings at 326 kcal.
Ranked from 73 Fat Hippo menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
9 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Wedge Salad | 170 kcal | g | g | g | £ | Verified |
| Vegan Wedge Salad | 264 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Onion Rings | 326 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan Frickles | 351 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Frickles | 362 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| FREDDIE'S FINGERS: BACKYARD | 408 kcal | g | g | g | £ | Verified |
| Trash Browns | 457 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Vegan Trash Browns | 469 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Little Crack Strips | 494 kcal | g | g | g | £ | Verified |
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Figures from Fat Hippo's published nutrition information (fathippo.co.uk), captured 24 Aug 2026.
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