Dishoom items under 500 calories

Dishoom has 151 one-person menu items under 500 calories. The lightest three are Breakfast Assam (Pot) at 1 kcal, Clarity-Boosting Lion’s Mane at 1 kcal, Darjeeling Green Tea (Pot) at 1 kcal.

Ranked from 250 Dishoom menu items. Sharing portions, kids' items and extras are left out. Verified 13 Sep 2026.

151 items, ranked

Dishoom under 500 calories: calories; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Breakfast Assam (Pot)	1 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Clarity-Boosting Lion’s Mane	1 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Darjeeling Green Tea (Pot)	1 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Fresh Mint Tea (Pot)	1 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Chamomile Tea	2 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Diet Pepsi	2 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Earl Grey Tea	2 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Jasmine Tea	2 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Radiance-Boosting Tremella	2 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Espresso, Single or Double	3 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Immunity-Boosting Chaga	3 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Guest Brew	5 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Macchiato	10 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Agua de Madre Water Kefir	14 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Grass & Co. Liquid Focus	20 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Kingfisher Zero 0%	23 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Vegan Kachumber	31 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Kachumber	31 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
G-Spot Lift	32 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
On Beer IPA	40 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Spirulina Blue Shot	40 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Fresh Nimbu Soda	41 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Grilled Mushrooms	42 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Turmeric Shot	44 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Marine Drive Spritz (Up)	45 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Ginger Shot	48 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Virgin Mary (Rocks)	50 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Kala Khatta Gola Ice	51 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Oat Milk Chai	52 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Tart Fruit Shot	53 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Balaram Street Iced Cb-Tea (Mug)	54 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Teetotal Espresso Martini (Up)	54 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
House Chai	56 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Ashwagandha Mango Shot	56 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Collider Unwind Session IPA (Can)	59 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Irn Bru – Glasgow & Edinburgh Only	62 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Ginger, Lemon & Honey Tea (Pot)	64 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Watermelon Sharbat	66 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Mr Xavier’s Mule (Tall)	67 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Crystal All-Clear Mojito (Tall)	68 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Cappuccino, Caffelatte or Flat White	70 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Matcha Latte	70 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Selbach-Oster: ‘Funkelwürtz Zero’, Nv, Mosel Valley	70 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Passionfruit Sharbat	71 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Chilli No-Butter-Bhutta	77 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Kala Khatta Sharbat	82 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Fresh Ruby-Red Grapefruit Juice	83 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Vitamin Well Recover	85 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Fresh Orange Juice	92 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Oat Chocolate Chai	102 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Raspberry Super-Lassi	104 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Chocolate Chai	105 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Haldi Doodh	108 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Chilli Butter-Bhutta	112 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarianGluten-free
Feasting - Papad Basket	112 kcal	g	g	g		Calorie verified
Expert Instructress’s Matcha Sour (Up)	113 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Oat Milk Matcha Latte	114 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Carrot & Chilli Pickle	123 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Butternut Squash	125 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Two Pork Sausages	135 kcal	g	g	g		Calorie verified
Limca	137 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Pallonji’s Ice Cream Soda	137 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Pallonji’s Raspberry Soda	137 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Thums Up	137 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Malai Kulfi	139 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Green Fire-Not-Fire Juice	143 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Oat Milk Haldi Doodh	144 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Vegan Salted Lassi	144 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Mango Kulfi	151 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Pistachio Kulfi	153 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Grilled Greens	167 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
Okra Fries	172 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
Salted Lassi	177 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Vegan Breakfast Lassi	180 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Vegan Fruit & Coconut Yoghurt	181 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Fruit & Yoghurt (Coconut Yoghurt)	181 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
No-Hafta Colada	184 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Café Crisps	185 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Masala Beans	205 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
A Bowl of Ice Cream: Cinnamon	209 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Breakfast Lassi	210 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Vegan Tandoori Roti	210 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Raita	211 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarianGluten-free
A Bowl of Ice Cream: Kashmiri Chilli	215 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Vegan Tandoori Chaat	220 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Roomali Roti	236 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
Tandoori Roti	236 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarianDairy-free
Vegan Mango & Fennel Lassi	248 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Steamed Basmati Rice	248 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
Four Rashers of Bacon	253 kcal	g	g	g		Calorie verified
Vegan Beyond Breakfast Lassi	255 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Vegan Rose & Cardamom Lassi	255 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Vegan Sweet Lassi	255 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Vegan Bhang Lassi	256 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Vegan CBD Bhang Lassi	256 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Fruit & Yoghurt (Dairy Yoghurt)	269 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarianGluten-free
Warm Aubergine Chutney	273 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
Mango & Fennel Lassi	278 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
A Bowl of Ice Cream: Vanilla	280 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Basmati Kheer	280 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Beyond Breakfast Lassi	285 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Rose & Cardamom Lassi	285 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Sweet Lassi	285 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Bhang Lassi	286 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
CBD Bhang Lassi	286 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Salad Base	286 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Corn Bhel	290 kcal	g	g	g		Calorie verified
Mango Lassi Soft Serve - Birmingham Only	290 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Plain Naan	305 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Garlic Naan	306 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Murgh Malai	332 kcal	g	g	g	£	Calorie verifiedHalalGluten-free
Mango Lassi	333 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Lamb Samosas	337 kcal	g	g	g	£	Calorie verifiedHalalDairy-free
Dahi Bhalla Chaat	338 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Bun Maska Chai	338 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Prawn Koliwada	340 kcal	g	g	g	£	Calorie verified
Dishoom Chicken Tikka	344 kcal	g	g	g	£	Calorie verifiedHalalGluten-freeDairy-free
Vegan Gunpowder Potatoes	348 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Chilli Broccoli Salad – Half Plate	349 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Malai Chicken	350 kcal	g	g	g		Calorie verified
Chole Lunch Pot	350 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Two Crispy-Smashed Vegan Sausages	360 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Rasmalai	367 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Masala Prawns	368 kcal	g	g	g	£	Calorie verifiedPescatarianGluten-freeDairy-free
Bhel	371 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
Chakna	375 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Gunpowder Potatoes	377 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
Date & Banana Porridge	383 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
Vada Pau	384 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
Vegan Vada Pau	386 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
A Bowl of Ice Cream: Coconut	392 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Curry Leaf Dressing & Crispy Podi Coconut	410 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Dishoom Chocolate Pudding (No Ice Cream)	412 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Vegetable Samosas	415 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
Chote Papad with Mango Chutney	420 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
Kashmiri Chilli Dressing & Crispy Onions & Seeds	420 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Fire Toast, Butter and Jam	432 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Coconutty Fruit Crumble	440 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Chilli Cheese Toast	442 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Up-To-Date Vegan Pau Bhaji	444 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Pau Bhaji	453 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Up-To-Date Pau Bhaji	453 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
House Black Daal	455 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
All-New Chote Papad with Mango Chutney	470 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Chicken Berry Pulao	470 kcal	g	g	g		Calorie verified
Sheekh Kabab	476 kcal	g	g	g	£	Calorie verifiedHalalGluten-freeDairy-free
Chilli Broccoli Salad – Full Plate	481 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Cauliflower Moilee	484 kcal	g	g	g		Calorie verified
Kala Khatta Gola with Nice Cream	484 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Chilli Broccoli Salad	486 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
Cheese Naan	488 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian

Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Dishoom item, ranked against your own calorie and protein targets.

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This page shows calories. The Maclo app shows everything for every Dishoom item, ranked against your own targets.

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Figures from Dishoom's published nutrition information (dishoom.com), captured 13 Sep 2026.

Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.