Best protein per £ at Chopstix
13 one-person mains at Chopstix carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Rice Box with Chicken at 520 kcal, Rice Box with Beef at 500 kcal, Sweet Chilli Chicken - Regular at 496 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.
Ranked from 59 Chopstix menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
13 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Rice Box with Chicken | 520 kcal | g | g | g | £ | Calorie verifiedHalal |
| Rice Box with Beef | 500 kcal | g | g | g | £ | Calorie verifiedHalal |
| Sweet Chilli Chicken - Regular | 496 kcal | g | g | g | £ | VerifiedHalal |
| Sweet Chilli Chicken on Egg Fried Rice - Regular | 577 kcal | g | g | g | £ | VerifiedHalal |
| Chicken Wok Pot (medium) | 480 kcal | g | g | g | £ | Calorie verifiedHalal |
| Teriyaki Chicken - Regular | 519 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Teriyaki Chicken on Egg Fried Rice - Regular | 600 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Caramel Drizzle Chicken - Regular | 489 kcal | g | g | g | £ | VerifiedHalal |
| Caramel Drizzle Chicken on Egg Fried Rice - Regular | 570 kcal | g | g | g | £ | VerifiedHalal |
| Beef Wok Pot (medium) | 460 kcal | g | g | g | £ | Calorie verifiedHalal |
| Black Bean Chicken - Regular | 456 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Meal Deal (Wok Pot + Side + Drink) | 660 kcal | g | g | g | £ | Calorie verifiedHalal |
| Beef in Oyster Sauce - Regular | 435 kcal | g | g | g | £ | VerifiedHalalDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Chopstix's published nutrition information (app.pepperhq.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.