Black Sheep Coffee logo

    Black Sheep Coffee calories: the full UK menu (2026)

    Maclo holds 64 Black Sheep Coffee menu items with calories, verified against Black Sheep Coffee's published nutrition data on 13 Sep 2026. The lightest main that is still a meal is the Bacon Roll at 336 kcal; the highest-protein one-person main is Ham & Cheese Toastie (706 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.

    On 64 of these items the brand published calories only; the app names its macro estimate for them as an estimate.

    Menu items
    64
    Prices held
    52
    Meal deals
    0
    London branches
    46
    Verified
    13 Sep 2026

    Highlights at Black Sheep Coffee

    Black Sheep Coffee mains average 463 kcal, and 11 of them are under 500 kcal; 5 carry 30 g protein or more.

    Highest protein main
    Ham & Cheese Toastie
    706kcal
    Proteing£
    Lightest main that is still a meal
    Bacon Roll
    336kcal
    Proteing
    Best protein per 100 kcal
    Smoked Salmon & Cream Cheese Bagel
    429kcal
    Proteing£
    Best protein per £
    Smoked Salmon & Cream Cheese Bagel
    429kcal
    Proteing£

    Browse Black Sheep Coffee by goal

    The full Black Sheep Coffee menu

    Every calorie figure is per serving as Black Sheep Coffee publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Black Sheep Coffee item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

    Mains (17 items)

    Black Sheep Coffee Mains: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Açai Bowl468 kcalggg£Calorie verified
    Açai Smoothie234 kcalggg£Calorie verified
    All Day Breakfast Hot Wrap510 kcalggg£Calorie verified
    Antipasti Ciabatta Melt422 kcalgggCalorie verified
    Bacon Roll336 kcalgggCalorie verified
    Brekkie Pot224 kcalggg£Calorie verifiedGluten-free
    Cheese & Tomato Toastie557 kcalgggCalorie verified
    Cheese Toastie538 kcalggg£Calorie verified
    Ham & Cheese Toastie706 kcalggg£Calorie verified
    Maple & Pecan Açai Bowl447 kcalgggCalorie verified
    Salted Beef Bagel648 kcalggg£Calorie verified
    Sausage Roll381 kcalgggCalorie verified
    Shakshuka (Egg) Wrap435 kcalggg£Calorie verified
    Smoked Salmon & Cream Cheese Bagel429 kcalggg£Calorie verified
    Toasted Mozzarella & Tomato Focaccia438 kcalggg£Calorie verified
    Tuna Melt488 kcalgggCalorie verified
    Turkey Ham & Cheese Toastie616 kcalgggCalorie verified

    Drinks (34 items)

    Black Sheep Coffee Drinks: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Americano (Regular, Black)6 kcalggg£Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
    Banana Latte74 kcalggg£Calorie verified
    Banana Matcha Frappe172 kcalggg£Calorie verified
    Black Hoof (Regular, Black)94 kcalggg£Calorie verifiedVegetarianPescatarianGluten-freeDairy-free
    Black Hoof (Regular, Whole Milk)270 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    Blueberry Matcha Latte102 kcalggg£Calorie verified
    Cappuccino (Regular, Whole Milk)159 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    Cappuccino (Small, Whole Milk)122 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    Chai Latte (Large, Oat Milk)331 kcalggg£Calorie verifiedVegetarianPescatarianDairy-free
    Coffee Frappe (Regular)310 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    Cortado4 kcalggg£Calorie verified
    Espresso2 kcalggg£Calorie verified
    Filter Brew2 kcalggg£Calorie verified
    Flat White (Small, Oat Milk)122 kcalggg£Calorie verifiedVegetarianPescatarianDairy-free
    Flat White (Small, Whole Milk)95 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    Honey Cardamom Oat Latte158 kcalggg£Calorie verified
    Hot Chocolate (Regular)210 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    Iced Americano4 kcalggg£Calorie verified
    Iced Chocolate77 kcalggg£Calorie verified
    Iced Mocha100 kcalggg£Calorie verified
    Iced Pistachio Latte272 kcalggg£Calorie verified
    Iced Vanilla Oat Latte173 kcalggg£Calorie verified
    Latte (Regular, Whole Milk)184 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    Long Black4 kcalggg£Calorie verified
    Macchiato3 kcalggg£Calorie verified
    Mocha (Regular, Semi-Skimmed Milk)148 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    Passionfruit Matcha Lemonade148 kcalgggCalorie verified
    Pistachio Latte (Regular, Whole Milk)450 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    Salted Caramel Coffee Frappe (Large)272 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    Strawberries & Cream Matcha Latte102 kcalggg£Calorie verified
    The Berrysta Smoothie162 kcalggg£Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
    Turmeric Matcha Latte136 kcalggg£Calorie verified
    Vanilla Matcha Latte (Regular, Whole Milk)190 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    Vietnamese Iced Coffee129 kcalggg£Calorie verified

    Desserts (12 items)

    Black Sheep Coffee Desserts: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Almond Croissant361 kcalggg£Calorie verified
    Blueberry Muffin415 kcalggg£Calorie verified
    Chocolate Pecan Rye & Sea Salt Cookie294 kcalggg£Calorie verifiedVegetarianPescatarian
    Cinnamon Bun375 kcalggg£Calorie verified
    Croissant302 kcalgggCalorie verified
    Honeycomb Rocky Road445 kcalggg£Calorie verified
    Liquid Cookie414 kcalgggCalorie verified
    Mini Chocolate & Hazelnut Doughnut107 kcalggg£Calorie verified
    Nata176 kcalgggCalorie verified
    Pain au Choc300 kcalggg£Calorie verified
    Ultimate Brownie347 kcalggg£Calorie verified
    Ultimate Carrot Cake418 kcalggg£Calorie verified

    Kids (1 items)

    Black Sheep Coffee Kids: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Piccolo2 kcalgggCalorie verifiedKids

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Black Sheep Coffee item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

    Branches in London

    Maclo maps 46 London branches of Black Sheep Coffee. Open the app to see which branch is nearest, what it charges, and what fits your day.

    Common questions about Black Sheep Coffee nutrition

    How many calories are in Black Sheep Coffee meals?

    Black Sheep Coffee mains average 463 kcal. 11 mains come in under 500 kcal. Maclo holds calories for all 64 items on this page.

    What is the highest-protein item at Black Sheep Coffee?

    Ham & Cheese Toastie, at 706 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.

    What is the lowest-calorie meal at Black Sheep Coffee?

    Bacon Roll, at 336 kcal, among the mains that still carry at least 15 g protein.

    Does Black Sheep Coffee publish nutrition information?

    0 of the 64 items here carry Black Sheep Coffee's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest. On 64 items Black Sheep Coffee publishes calories only.

    Where does this data come from?

    Black Sheep Coffee's published nutrition information at blacksheepcoffee.vmos.io, captured 13 Sep 2026. Figures are per serving as the brand states them.

    Unlocked in the app

    Black Sheep Coffee's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Black Sheep Coffee item, ranked against your own targets.

    • Full macros and prices

      Every item, as each brand publishes them.

    • Ranked against your targets

      Set calories and protein once. Every menu sorts itself.

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      Part by part, with the saving, under your budget.

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      140+ brands and 13,500 London independents.

    • Your day, counted

      Log in one tap. At home, just type it.

    • Scan any printed menu

      Macros for menus nobody publishes. Pro.

    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Verified

    Source: blacksheepcoffee.vmos.io · captured 13 Sep 2026 · calories are per serving as Black Sheep Coffee states them. How this data is collected.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.