Vegetarian options at Bagel Factory: calories
Bagel Factory lists 24 one-person items as vegetarian, ranked here from the most protein down. The top three are Honey Heat Halloumi at 714 kcal, Halloumi Melt Bagel at 646 kcal, Vlt at 551 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 50 Bagel Factory menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
24 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Honey Heat Halloumi | 714 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Halloumi Melt Bagel | 646 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Vlt | 551 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Veggie Breakfast Bagel | 625 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Peanut Butter Bagel | 533 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Cream Cheese Bagel | 434 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Garlic & Herbs Cream Cheese Bagel | 434 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Vegan Cream Cheese Bagel | 439 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Vegan Cream Cheese Stack Bagel | 563 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Multigrain Bagel | 326 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Sesame Seed Bagel | 299 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Poppy Seed Bagel | 305 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Strawberry Jam Bagel | 388 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Nutella Bagel | 511 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Cheese and Jalapeño Bagel | 281 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Plain Bagel | 295 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Gluten-Free Avo & Vegan Cream Cheese Box | 407 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Triple Chocolate Muffin | 473 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Blueberry Muffin | 390 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Cocoa Creme Donut | 348 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Triple Chocolate Cookie | 265 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Chocolate Brownie | 273 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Fruity Oat Cookie | 281 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Vanilla Donut | 291 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Bagel Factory's published nutrition information (bagelfactory.co.uk), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.