Vegan options at Bagel Factory: calories
Bagel Factory lists 10 one-person items as vegan, ranked here from the most protein down. The top three are Vlt at 551 kcal, Peanut Butter Bagel at 533 kcal, Vegan Cream Cheese Bagel at 439 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 50 Bagel Factory menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
10 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Vlt | 551 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Peanut Butter Bagel | 533 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Vegan Cream Cheese Bagel | 439 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Vegan Cream Cheese Stack Bagel | 563 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Multigrain Bagel | 326 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Sesame Seed Bagel | 299 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Poppy Seed Bagel | 305 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Strawberry Jam Bagel | 388 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Plain Bagel | 295 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Gluten-Free Avo & Vegan Cream Cheese Box | 407 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Bagel Factory's published nutrition information (bagelfactory.co.uk), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.