Vegetarian options at atis: calories
atis lists 30 one-person items as vegetarian, ranked here from the most protein down. The top three are Cacao Power Shake at 556 kcal, Banana Nut Shake at 482 kcal, Blueberry Fuel Shake at 411 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 47 atis menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
30 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Cacao Power Shake | 556 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Banana Nut Shake | 482 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Blueberry Fuel Shake | 411 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Summer Harissa Chickpeas (Large) | 1,248 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Summer Harissa Chickpeas (Regular) | 860 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Double Crunch Thai (Large) | 505 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Azteca (Large) | 795 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Green Goddess (Large) | 374 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Azteca (Regular) | 624 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Green Goddess (Regular) | 331 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Double Crunch Thai (Regular) | 394 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Tahini Greens + Chickpeas | 507 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Kalamata Queen (Large) | 680 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Kalamata Queen (Regular) | 518 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| El Chipotle (Large) | 655 kcal | g | g | g | £ | VerifiedVegetarianPescatarianDairy-free |
| El Chipotle (Regular) | 459 kcal | g | g | g | £ | VerifiedVegetarianPescatarianDairy-free |
| Sesame Spicy Cauliflower Pot | 212 kcal | g | g | g | VerifiedVeganVegetarianPescatarianDairy-free | |
| Ponzu Chilli Tenderstem Side Pot | 218 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Fudgy Brownie | 410 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Chopped Tomato Feta Salad Pot | 100 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Dark Chocolate + Granola Cookie | 259 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Summer Potato Salad Pot | 281 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Banana Bread | 287 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Dark Chocolate + Sea Salt Cookie | 309 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Green Glow Smoothie | 170 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Creamy Miso Slaw Side Pot | 262 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Berry Boost Smoothie | 283 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Oat & Raisin Cookie | 347 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Club Tropic Smoothie | 222 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Mango Açai Swirl Smoothie | 240 kcal | g | g | g | VerifiedVeganVegetarianPescatarianDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from atis's published nutrition information (app.atis.life), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.