Chinese restaurant calories (UK)
Maclo holds 67 menu items across 2 UK Chinese brands with calories, last updated 14 Sep 2026. The protein, carbs, fat and menu prices for every item are blurred here and unlock in the Maclo app. The highest-protein one-person main is the Chopstix Sweet Chilli Chicken - Regular (496 kcal). The lightest main carrying at least 15 g protein is the Chopstix Kung Po Chicken (topping) at 185 kcal.
Chinese brands
Highest-protein Chinese mains
The top ten one-person mains across Chinese brands, ordered by protein: Chopstix Sweet Chilli Chicken - Regular at 496 kcal, Chopstix Sweet Chilli Chicken on Egg Fried Rice - Regular at 577 kcal, Chopstix Teriyaki Chicken - Regular at 519 kcal. The protein figures and the prices unlock in the Maclo app.
| # | Item | Brand | Calories | Protein | Menu price |
|---|---|---|---|---|---|
| 1 | Sweet Chilli Chicken - Regular | Chopstix | 496 | g | £ |
| 2 | Sweet Chilli Chicken on Egg Fried Rice - Regular | Chopstix | 577 | g | £ |
| 3 | Teriyaki Chicken - Regular | Chopstix | 519 | g | £ |
| 4 | Teriyaki Chicken on Egg Fried Rice - Regular | Chopstix | 600 | g | £ |
| 5 | Caramel Drizzle Chicken - Regular | Chopstix | 489 | g | £ |
| 6 | Rice Box with Chicken | Chopstix | 520 | g | £ |
| 7 | Caramel Drizzle Chicken on Egg Fried Rice - Regular | Chopstix | 570 | g | £ |
| 8 | Meal Deal (Wok Pot + Side + Drink) | Chopstix | 660 | g | £ |
| 9 | Black Bean Chicken - Regular | Chopstix | 456 | g | £ |
| 10 | Chicken Wok Pot (medium) | Chopstix | 480 | g | £ |
Lowest-calorie Chinese mains with 15 g protein or more
Mains that stay light without dropping the protein: Chopstix Kung Po Chicken (topping) at 185 kcal, Chopstix Chicken Katsu Curry at 219 kcal, Chopstix Black Bean Chicken - Small at 238 kcal.
| # | Item | Brand | Calories | Protein | Menu price |
|---|---|---|---|---|---|
| 1 | Kung Po Chicken (topping) | Chopstix | 185 | g | £ |
| 2 | Chicken Katsu Curry | Chopstix | 219 | g | |
| 3 | Black Bean Chicken - Small | Chopstix | 238 | g | £ |
| 4 | Caramel Drizzle Chicken - Small | Chopstix | 253 | g | £ |
| 5 | Sweet Chilli Chicken - Small | Chopstix | 261 | g | £ |
| 6 | Teriyaki Chicken - Small | Chopstix | 272 | g | £ |
| 7 | Ping Pong Chicken Noodles | Ping Pong | 378 | g | £ |
| 8 | Spice Bag 🔥 | Chopstix | 413 | g | |
| 9 | Sweet & Sour Wok Pot (medium) | Chopstix | 430 | g | £ |
| 10 | Beef in Oyster Sauce - Regular | Chopstix | 435 | g | £ |
Unlocked in the app
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.