High-protein Toby Carvery meals: 30 g protein or more

    Toby Carvery has 20 one-person mains carrying 30 g protein or more, ranked here from the most protein down. The top three are Kingsize Breakfast at 2,020 kcal, Ultimate Breakfast Yorkie Wrap at 1,276 kcal, Roast Turkey at 322 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.

    Ranked from 111 Toby Carvery menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.

    20 items, ranked

    Toby Carvery high protein: calories; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Kingsize Breakfast2,020 kcalgggCalorie verified
    Ultimate Breakfast Yorkie Wrap1,276 kcalgggCalorie verified
    Roast Turkey322 kcalggg£VerifiedGluten-free
    Hunters Gammon & Turkey485 kcalggg£Verified
    Toby Breakfast1,089 kcalgggCalorie verified
    Roast Gammon385 kcalggg£VerifiedGluten-free
    Kingsize Vegetarian Breakfast (V)1,038 kcalgggCalorie verifiedVegetarian
    Sausage, Bacon & Egg Bap1,011 kcalgggCalorie verified
    Roast Beef392 kcalggg£VerifiedGluten-free
    Toby's Choice for 1903 kcalgggCalorie verified
    Sausage & Bacon Bap907 kcalgggCalorie verified
    Sausage & Egg Bap823 kcalgggCalorie verified
    Hand-Carved Gammon & Mustard302 kcalggg£Verified
    Ulti-Meat Carvery744 kcalgggCalorie verified
    Sausage Bap719 kcalgggCalorie verified
    Ultimate Roast Beef403 kcalggg£Verified
    Roast Turkey Club418 kcalggg£Verified
    Vegetarian Breakfast (V)711 kcalgggCalorie verifiedVegetarian
    Bacon & Egg Bap672 kcalgggCalorie verified
    Bacon Bap568 kcalgggCalorie verified

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Toby Carvery item, ranked against your own calorie and protein targets.

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    Toby Carvery's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Toby Carvery item, ranked against your own targets.

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    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Figures from Toby Carvery's published nutrition information (tobycarvery.co.uk), captured 24 Aug 2026.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.