Best protein per £ at Toby Carvery

    12 one-person mains at Toby Carvery carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Hunters Gammon & Turkey at 485 kcal, Hand-Carved Gammon & Mustard at 302 kcal, Roast Turkey Club at 418 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.

    Ranked from 111 Toby Carvery menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.

    12 items, ranked

    Toby Carvery best protein per pound: calories; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Hunters Gammon & Turkey485 kcalggg£Verified
    Hand-Carved Gammon & Mustard302 kcalggg£Verified
    Roast Turkey Club418 kcalggg£Verified
    Ultimate Roast Beef403 kcalggg£Verified
    Roast Turkey322 kcalggg£VerifiedGluten-free
    Roast Gammon385 kcalggg£VerifiedGluten-free
    Roast Beef392 kcalggg£VerifiedGluten-free
    Mac & Cheese Yorkie Wrap837 kcalggg£VerifiedVegetarianPescatarian
    Salmon & Dill Wellington810 kcalggg£Verified
    Our Famous Carvery420 kcalggg£Calorie verified
    Cheese, Potato & Leek Pie892 kcalggg£VerifiedVegetarianPescatarian
    Spicy Butternut Squash Tart883 kcalggg£VerifiedVegetarianPescatarian

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Toby Carvery item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

    Unlocked in the app

    Toby Carvery's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Toby Carvery item, ranked against your own targets.

    • Full macros and prices

      Every item, as each brand publishes them.

    • Ranked against your targets

      Set calories and protein once. Every menu sorts itself.

    • Deals priced as the till does

      Part by part, with the saving, under your budget.

    • Every menu on one map

      140+ brands and 13,500 London independents.

    • Your day, counted

      Log in one tap. At home, just type it.

    • Scan any printed menu

      Macros for menus nobody publishes. Pro.

    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Figures from Toby Carvery's published nutrition information (tobycarvery.co.uk), captured 24 Aug 2026.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.