High-protein Taco Bell meals: 30 g protein or more

Taco Bell has 4 one-person mains carrying 30 g protein or more, ranked here from the most protein down. The top three are Crispy Chicken Tenders (5) with Jalapeno Honey Mustard Dip at 666 kcal, XXL Burrito - Grilled Chicken at 836 kcal, 2 × Chalupa Supreme - Grilled Chicken at 692 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.

Ranked from 185 Taco Bell menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.

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Taco Bell's protein, carbs, fat and prices, unlocked.

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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

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Figures from Taco Bell's published nutrition information (order.tacobell.co.uk), captured 24 Aug 2026.

Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.