Best protein per £ at Prezzo

    72 one-person mains at Prezzo carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Signature Nduja Roasted Chicken at 1,020 kcal, Meat Lovers at 1,415 kcal, The Prezzo Burger at 1,085 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.

    Ranked from 256 Prezzo menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.

    72 items, ranked

    Prezzo best protein per pound: calories; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Signature Nduja Roasted Chicken1,020 kcalggg£Verified
    Meat Lovers1,415 kcalggg£Verified
    The Prezzo Burger1,085 kcalggg£Verified
    Chicken Spaghetti Carbonara Al Forno1,345 kcalggg£Verified
    Tuscan BBQ Chicken1,155 kcalggg£Verified
    Gluten Free Meat Lovers1,315 kcalggg£VerifiedGluten-free
    Gluten Free Fusilli Chicken Carbonara Al Forno1,605 kcalggg£VerifiedGluten-free
    Chicken & Roasted Peppers1,045 kcalggg£Verified
    Very Meaty Calzone1,450 kcalggg£Verified
    Double Pepperoni1,275 kcalggg£Verified
    Margherita985 kcalggg£VerifiedVegetarianPescatarian
    Gluten Free Tuscan BBQ Chicken1,175 kcalggg£VerifiedGluten-free
    Gluten Free Chicken & Roasted Peppers1,070 kcalggg£VerifiedGluten-free
    Pepperoni975 kcalggg£Verified
    Ham & Mushroom915 kcalggg£Verified
    The Pepperoni Cheese Burger930 kcalggg£Verified
    Crispy Chicken Burger855 kcalggg£Verified
    Chicken Milanese with Spaghetti Pomodoro990 kcalggg£Verified
    Garlic Prawn and Pesto Pizza970 kcalggg£Verified
    Calabrese Calzone1,295 kcalggg£Verified
    Marry Me Chicken Rigatoni830 kcalggg£Verified
    Gluten Free Double Pepperoni1,175 kcalggg£VerifiedGluten-free
    Four Cheese Pizza880 kcalggg£Verified
    Chicken and Mushroom Milanese with Spaghetti1,370 kcalggg£Verified
    Spaghetti Carbonara1,085 kcalggg£Verified
    Mushroom & Garlic Rigatoni975 kcalggg£VerifiedVegetarianPescatarian
    Chicken Milanese with Fries1,155 kcalggg£Verified
    Chicken, Mushroom & Garlic Rigatoni915 kcalggg£Verified
    Crispy Chicken Parmigiana1,130 kcalggg£Verified
    The Veggie One Pizza850 kcalggg£VerifiedVegetarianPescatarian
    The Spicy One1,042 kcalggg£Verified
    Rigatoni Arrabbiata Al Forno735 kcalggg£VerifiedVegetarianPescatarian
    Gluten Free Margherita895 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Gluten Free Pepperoni995 kcalggg£VerifiedGluten-free
    Gluten Free Fusilli Arrabbiata Al Forno1,020 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Pepperoni, spicy sausage & chilli pizza995 kcalggg£Calorie verified
    Gluten Free Ham & Mushroom940 kcalggg£VerifiedGluten-free
    Marry Me Chicken Fusilli945 kcalggg£VerifiedGluten-free
    Marry Me Chicken Fusilli (Gluten Free)945 kcalggg£VerifiedGluten-free
    Tuscan Beef and Mash740 kcalggg£Verified
    Lasagne670 kcalggg£Verified
    Pepperoni, spicy sausage & chilli pizza Gluten Free1,000 kcalggg£Calorie verifiedGluten-free
    Gluten Free Fusilli Chicken and Mushroom1,025 kcalggg£VerifiedGluten-free
    Veggie Burger775 kcalggg£VerifiedVegetarianPescatarian
    Chicken Caesar Salad505 kcalggg£Verified
    Garlic Prawn and Pesto Pizza Gluten Free995 kcalggg£VerifiedGluten-free
    Gluten Free Fusilli Carbonara1,195 kcalggg£VerifiedGluten-free
    Chicken and Mushroom Milanese with Fries1,280 kcalggg£Verified
    Chicken, Bacon & Avocado Salad545 kcalggg£Verified
    Goat's Cheese Al Forno765 kcalggg£VerifiedVegetarianPescatarian
    Spaghetti Bolognese715 kcalggg£VerifiedDairy-free
    Vegan Lovers1,030 kcalggg£VerifiedVeganVegetarianPescatarianDairy-free
    Four Cheese Pizza Gluten Free885 kcalggg£VerifiedGluten-free
    Gluten Free The Spicy One1,090 kcalggg£VerifiedGluten-free
    Goat's Cheese Al Forno Gluten Free870 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Pea & Goat's Cheese670 kcalggg£VerifiedVegetarianPescatarian
    Spaghetti with King Prawns655 kcalggg£Verified
    The Veggie One Gluten Free850 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Vegan Double Pepperoni1,200 kcalggg£VerifiedVeganVegetarianPescatarianDairy-free
    Tuscan Sausage and Pecorino Ravioli585 kcalggg£Verified
    Creamy King Prawn & Salmon Rigatoni845 kcalggg£Verified
    Roast Salmon, Potatoes and Broccoli585 kcalggg£Verified
    Plant Based Spaghetti Bolognese610 kcalggg£VerifiedVeganVegetarianPescatarianDairy-free
    Very Veggie Calzone1,050 kcalggg£VerifiedVegetarianPescatarian
    Gluten Free Fusilli Bolognese820 kcalggg£VerifiedGluten-free
    Vegan Pepperoni1,055 kcalggg£VerifiedVeganVegetarianPescatarianDairy-free
    Wild Mushroom Ravioli615 kcalggg£VerifiedVegetarianPescatarian
    Vegan Margherita805 kcalggg£VerifiedVeganVegetarianPescatarianDairy-free
    Crab & Lobster Ravioli660 kcalggg£VerifiedPescatarian
    Gluten Free Fusilli Creamy King Prawn & Salmon965 kcalggg£VerifiedGluten-free
    Gluten Free Fusilli King Prawns760 kcalggg£VerifiedGluten-free
    Vegan Fusilli Bolognese Gluten Free725 kcalggg£VerifiedVeganVegetarianPescatarianGluten-freeDairy-free

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Prezzo item, ranked against your own calorie and protein targets.

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    Prezzo's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Prezzo item, ranked against your own targets.

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    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Figures from Prezzo's published nutrition information (prezzo.co.uk), captured 24 Aug 2026.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.