Ole & Steen calories: the full UK menu (2026)
Maclo holds 12 Ole & Steen menu items with calories, from Ole & Steen's published nutrition information, data updated 14 Sep 2026. The lightest main that is still a meal is the The Signature Chicken Club Toastie at 855 kcal; the highest-protein one-person main is The Signature Chicken Club Toastie (855 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.
On 6 of these items the brand published calories only; the app names its macro estimate for them as an estimate.
Highlights at Ole & Steen
Ole & Steen mains average 555 kcal, and 1 of them are under 500 kcal; 1 carry 30 g protein or more.
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The full Ole & Steen menu
Every calorie figure is per serving as Ole & Steen publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.
Mains (2 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Seeded Sourdough Roll | 254 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| The Signature Chicken Club Toastie | 855 kcal | g | g | g | Calorie verified |
Snacks (2 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Cardamom Bun | 377 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Cinnamon Social Slice | 588 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
Desserts (6 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Apple Crumble Social Slice | 553 kcal | g | g | g | Calorie verified | |
| Choc Chip Cookie | 133 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Crème Brûlée Cream Bun | 848 kcal | g | g | g | Calorie verified | |
| Maple Pecan Social Slice | 677 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Plant-based Social Slice | 606 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Vanilla Cream Bun | 757 kcal | g | g | g | Calorie verifiedVegetarianPescatarian |
Branches in London
Maclo maps 16 London branches of Ole & Steen. Open the app to see which branch is nearest, what it charges, and what fits your day.
Common questions about Ole & Steen nutrition
How many calories are in Ole & Steen meals?
Ole & Steen mains average 555 kcal. 1 mains come in under 500 kcal. Maclo holds calories for all 12 items on this page.
What is the highest-protein item at Ole & Steen?
The Signature Chicken Club Toastie, at 855 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.
What is the lowest-calorie meal at Ole & Steen?
The Signature Chicken Club Toastie, at 855 kcal, among the mains that still carry at least 15 g protein.
Does Ole & Steen publish nutrition information?
6 of the 12 items here carry Ole & Steen's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest. On 6 items Ole & Steen publishes calories only.
Where does this data come from?
Ole & Steen's published nutrition information, data updated 14 Sep 2026. Figures are per serving as the brand states them.
Unlocked in the app
Ole & Steen's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every Ole & Steen item, ranked against your own targets.
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Source: the brand's published nutrition information · data updated 14 Sep 2026 · calories are per serving as Ole & Steen states them. How this data is collected.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.