Best protein per £ at Nisa

    8 one-person mains at Nisa carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Chicken Caesar Wrap at 430 kcal, Chicken & Bacon Club Sandwich at 420 kcal, Tuna Mayo & Cucumber Sandwich at 340 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.

    Ranked from 90 Nisa menu items. Sharing portions, kids' items and extras are left out.

    8 items, ranked

    Nisa best protein per pound: calories; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Chicken Caesar Wrap430 kcalggg£Verified
    Chicken & Bacon Club Sandwich420 kcalggg£Verified
    Tuna Mayo & Cucumber Sandwich340 kcalggg£VerifiedPescatarian
    Coronation Chicken Sandwich410 kcalggg£Verified
    Chicken & Quinoa Superfood Salad310 kcalggg£VerifiedGluten-freeDairy-free
    Chicken Caesar Salad290 kcalggg£Verified
    Tuna Mayo Sandwich360 kcalggg£VerifiedPescatarian
    Nicoise Salad (tuna, green beans, egg)275 kcalggg£VerifiedPescatarianGluten-freeDairy-free

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Nisa item, ranked against your own calorie and protein targets.

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    Nisa's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Nisa item, ranked against your own targets.

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    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Figures from Nisa's published nutrition information.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.