Best protein per £ at Nisa
8 one-person mains at Nisa carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Chicken Caesar Wrap at 430 kcal, Chicken & Bacon Club Sandwich at 420 kcal, Tuna Mayo & Cucumber Sandwich at 340 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.
Ranked from 90 Nisa menu items. Sharing portions, kids' items and extras are left out.
8 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Chicken Caesar Wrap | 430 kcal | g | g | g | £ | Verified |
| Chicken & Bacon Club Sandwich | 420 kcal | g | g | g | £ | Verified |
| Tuna Mayo & Cucumber Sandwich | 340 kcal | g | g | g | £ | VerifiedPescatarian |
| Coronation Chicken Sandwich | 410 kcal | g | g | g | £ | Verified |
| Chicken & Quinoa Superfood Salad | 310 kcal | g | g | g | £ | VerifiedGluten-freeDairy-free |
| Chicken Caesar Salad | 290 kcal | g | g | g | £ | Verified |
| Tuna Mayo Sandwich | 360 kcal | g | g | g | £ | VerifiedPescatarian |
| Nicoise Salad (tuna, green beans, egg) | 275 kcal | g | g | g | £ | VerifiedPescatarianGluten-freeDairy-free |
Unlocked in the app
Nisa's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every Nisa item, ranked against your own targets.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Nisa's published nutrition information.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.
