High-protein McDonald's meals: 30 g protein or more
McDonald's has 20 one-person mains carrying 30 g protein or more, ranked here from the most protein down. The top three are Big Arch with Bacon at 1,103 kcal, Big Arch at 1,057 kcal, Double Quarter Pounder with Cheese at 749 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 192 McDonald's menu items. Sharing portions, kids' items and extras are left out.
20 items, ranked
Unlocked in the app
McDonald's's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every McDonald's item, ranked against your own targets.
Full macros and prices
Every item, as each brand publishes them.
Ranked against your targets
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Deals priced as the till does
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140+ brands and 13,500 London independents.
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Macros for menus nobody publishes. Pro.
Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from McDonald's's published nutrition information.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.