Low-calorie Kokoro mains under 500 kcal with 15 g protein or more
Kokoro has 10 one-person mains under 500 kcal that still carry at least 15 g protein. The lightest three are Beef Ala Carte at 220 kcal, Beef and Vegetable Bowl at 310 kcal, Seafood Salmon Bowl at 330 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 20 Kokoro menu items. Sharing portions, kids' items and extras are left out.
10 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Beef Ala Carte | 220 kcal | g | g | g | £ | Verified |
| Beef and Vegetable Bowl | 310 kcal | g | g | g | £ | Verified |
| Seafood Salmon Bowl | 330 kcal | g | g | g | £ | VerifiedPescatarian |
| Super Beef Bowl | 340 kcal | g | g | g | £ | Verified |
| Super Chicken Bowl | 340 kcal | g | g | g | £ | Verified |
| Prawn Katsu Curry | 388 kcal | g | g | g | Calorie verified | |
| Curry Chicken | 400 kcal | g | g | g | £ | VerifiedDairy-free |
| All Salmon Love Set | 472 kcal | g | g | g | £ | VerifiedPescatarianDairy-free |
| Beef Bowl Regular | 490 kcal | g | g | g | £ | VerifiedDairy-free |
| Pumpkin Katsu Curry | 493 kcal | g | g | g | Calorie verifiedVegetarianPescatarian |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Kokoro's published nutrition information.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.