Vegan options at KFC: calories
KFC lists 41 one-person items as vegan, ranked here from the most protein down. The top three are Vegan Burger at 396 kcal, Large BBQ Beans at 199 kcal, Veggie Ranch Rice Bowl at 371 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 154 KFC menu items. Sharing portions, kids' items and extras are left out. Verified 13 Sep 2026.
41 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Vegan Burger | 396 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Large BBQ Beans | 199 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Veggie Ranch Rice Bowl | 371 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Regular BBQ Beans | 93 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| 2 Corn Cobettes (Large) | 115 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Cajun Dirty Rice | 217 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Oatly Vanilla Iced Matcha | 112 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Oatly Iced Latte | 122 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Oatly Iced Tiramisu Latte | 175 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| 1.25L Pepsi Max Bottle | 5 kcal | g | g | g | VerifiedVeganVegetarianPescatarianDairy-free | |
| 1.25L 7up Free Bottle | 30 kcal | g | g | g | VerifiedVeganVegetarianPescatarianDairy-free | |
| Lipton Ice Tea - Regular | 55 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Corn Cobette | 57 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Lipton Ice Tea - Large | 80 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Tropicana Orange Juice | 105 kcal | g | g | g | VerifiedVeganVegetarianPescatarianDairy-free | |
| Oatly Iced Vanilla Latte | 134 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| 1.25L Tango Bottle | 285 kcal | g | g | g | VerifiedVeganVegetarianPescatarianDairy-free | |
| Side Salad | 56 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Bottle of Still Water | 0 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Diet Pepsi - Large | 2 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Diet Pepsi - Regular | 2 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepsi Max - Large | 2 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepsi Max - Regular | 2 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepsi Max Cherry - Large | 2 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepsi Max Cherry - Regular | 2 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Tango Orange Sugar Free - Regular | 3 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Tango Orange Sugar Free - Large | 4 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Robinsons Apple & Blackcurrant- Regular | 5 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| 7Up Free - Regular | 6 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Robinsons Apple & Blackcurrant- Large | 6 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| 7Up Free- Large | 9 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Fruit Shoot Robinsons Blackcurrant & Apple | 10 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Fruit Shoot Robinsons Orange | 10 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Apple Tango - Regular | 12 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Apple Tango - Large | 18 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Sparkling Cloudy Lemonade | 24 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Yoyo Bear (Strawberry) | 58 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Sparkling Raspberry Lemonade | 99 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Cherry Boba Refresher | 114 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Strawberry Boba Refresher | 148 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| 1.25L Pepsi Bottle | 225 kcal | g | g | g | VerifiedVeganVegetarianPescatarianDairy-free |
Unlocked in the app
KFC's protein, carbs, fat and prices, unlocked.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from KFC's published nutrition information (menuoutput.prod.platform.kfcapi.com), captured 13 Sep 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.
