Joe & The Juice items under 500 calories
Joe & The Juice has 36 one-person menu items under 500 calories. The lightest three are Double Espresso at 3 kcal, Americano 12oz at 9 kcal, Ginger Shot at 26 kcal.
Ranked from 46 Joe & The Juice menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
36 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Double Espresso | 3 kcal | g | g | g | Calorie verified | |
| Americano 12oz | 9 kcal | g | g | g | £ | Calorie verified |
| Ginger Shot | 26 kcal | g | g | g | £ | Calorie verified |
| Turmeric Shot | 27 kcal | g | g | g | £ | Calorie verified |
| Espresso Macchiato | 35 kcal | g | g | g | £ | Calorie verified |
| Pink Himalayan Salt Protein Chips | 94 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarian |
| Flat White | 99 kcal | g | g | g | £ | Calorie verified |
| Iced Matcha Oat Latte 16oz | 126 kcal | g | g | g | £ | Calorie verified |
| Cappuccino 12oz | 150 kcal | g | g | g | £ | Calorie verified |
| JOE's Protein Bar | 178 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Iced Vanilla Matcha Oat Latte 16oz | 198 kcal | g | g | g | £ | Calorie verified |
| Matcha Oat Latte 16oz | 214 kcal | g | g | g | £ | Calorie verified |
| Protein Peanut Butter Cups | 220 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Big Brain Energy Shake | 228 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarian |
| Latte 16oz | 243 kcal | g | g | g | £ | Calorie verified |
| JOE's Overnight Oats | 259 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarian |
| JOE's Green Mile | 272 kcal | g | g | g | £ | Calorie verified |
| Carrot Cake | 279 kcal | g | g | g | £ | Calorie verified |
| Yoghurt Bowl | 285 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Vanilla Matcha Oat Latte 16oz | 286 kcal | g | g | g | £ | Calorie verified |
| Gut Start | 296 kcal | g | g | g | Calorie verified | |
| Banana Bread | 308 kcal | g | g | g | £ | Calorie verified |
| Trust Your Gut Shake | 310 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Coffee Shake | 319 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Muscle Up Shake | 327 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Chocolate Brownie | 330 kcal | g | g | g | £ | Calorie verified |
| Beets & Berries Shake | 369 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Butter Croissant | 371 kcal | g | g | g | £ | Calorie verified |
| Power Bowl | 376 kcal | g | g | g | £ | Calorie verified |
| Chocolate Flex Shake | 399 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Almond Croissant | 424 kcal | g | g | g | £ | Calorie verified |
| Blueberry Muffin | 453 kcal | g | g | g | £ | Calorie verified |
| Spicy Tuna | 459 kcal | g | g | g | £ | VerifiedPescatarian |
| Power Shake | 459 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Pain au Chocolat | 462 kcal | g | g | g | Calorie verified | |
| Vegan Avocado Sandwich | 477 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarian |
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Figures from Joe & The Juice's published nutrition information (api-production.joepay.joejuice.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.