Favourite Chicken & Ribs items under 500 calories

    Favourite Chicken & Ribs has 23 one-person menu items under 500 calories. The lightest three are Gravy at 78 kcal, Sugar Ring Donuts at 96 kcal, Corn Cob at 168 kcal.

    Ranked from 32 Favourite Chicken & Ribs menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.

    23 items, ranked

    Favourite Chicken & Ribs under 500 calories: calories; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Gravy78 kcalggg£Calorie verifiedHalalDairy-free
    Sugar Ring Donuts96 kcalggg£Calorie verifiedHalalVegetarianPescatarian
    Corn Cob168 kcalggg£Calorie verifiedHalalVegetarianPescatarianGluten-freeDairy-free
    Blazing Buffalo Poppa Pot180 kcalggg£Calorie verifiedHalal
    BBQ Beans193 kcalggg£Calorie verifiedHalalVegetarianPescatarianGluten-freeDairy-free
    Katsu Poppa Pot208 kcalggg£Calorie verifiedHalal
    Coleslaw240 kcalggg£Calorie verifiedHalalVegetarianPescatarianGluten-free
    Apple Pie257 kcalggg£Calorie verifiedHalalVegetarianPescatarianDairy-free
    Mozzarella Dippers292 kcalggg£Calorie verifiedHalalVegetarianPescatarian
    Onion Rings303 kcalggg£Calorie verifiedHalalVegetarianPescatarianDairy-free
    Favourite Spicy Crunchy Wings (3)309 kcalggg£Calorie verifiedHalal
    Chicken Poppas343 kcalggg£Calorie verifiedHalal
    Chilli Cheese Poppas344 kcalggg£Calorie verifiedHalalVegetarianPescatarian
    Fries354 kcalggg£Calorie verifiedHalalVegetarianPescatarianDairy-free
    Favourite Spicy BBQ Wings (3)355 kcalggg£Calorie verifiedHalal
    Fillet Strips366 kcalggg£Calorie verifiedHalal
    Rappa (Chicken Wrap)396 kcalggg£Calorie verifiedHalal
    Vege Burger403 kcalggg£Calorie verifiedHalalVegetarianPescatarian
    Fishwich Burger414 kcalggg£Calorie verifiedHalal
    Fillet Burger427 kcalggg£Calorie verifiedHalal
    Favourite Chicken Piece440 kcalggg£Calorie verifiedHalal
    Katsu Rappa460 kcalggg£Calorie verifiedHalal
    Fillet of Fire Burger469 kcalggg£Calorie verifiedHalal

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Favourite Chicken & Ribs item, ranked against your own calorie and protein targets.

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    Favourite Chicken & Ribs's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Favourite Chicken & Ribs item, ranked against your own targets.

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    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Figures from Favourite Chicken & Ribs's published nutrition information (favoritechicken.online), captured 24 Aug 2026.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.