Low-calorie Favourite Chicken & Ribs mains under 500 kcal with 15 g protein or more

    Favourite Chicken & Ribs has 7 one-person mains under 500 kcal that still carry at least 15 g protein. The lightest three are Rappa (Chicken Wrap) at 396 kcal, Vege Burger at 403 kcal, Fishwich Burger at 414 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.

    Ranked from 32 Favourite Chicken & Ribs menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.

    7 items, ranked

    Favourite Chicken & Ribs low calorie: calories; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Rappa (Chicken Wrap)396 kcalggg£Calorie verifiedHalal
    Vege Burger403 kcalggg£Calorie verifiedHalalVegetarianPescatarian
    Fishwich Burger414 kcalggg£Calorie verifiedHalal
    Fillet Burger427 kcalggg£Calorie verifiedHalal
    Favourite Chicken Piece440 kcalggg£Calorie verifiedHalal
    Katsu Rappa460 kcalggg£Calorie verifiedHalal
    Fillet of Fire Burger469 kcalggg£Calorie verifiedHalal

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Favourite Chicken & Ribs item, ranked against your own calorie and protein targets.

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    Favourite Chicken & Ribs's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Favourite Chicken & Ribs item, ranked against your own targets.

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    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Figures from Favourite Chicken & Ribs's published nutrition information (favoritechicken.online), captured 24 Aug 2026.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.