High-protein Favourite Chicken & Ribs meals: 30 g protein or more
Favourite Chicken & Ribs has 5 one-person mains carrying 30 g protein or more, ranked here from the most protein down. The top three are Double Ringer Fillet of Fire Burger at 601 kcal, Vege Rappa at 577 kcal, Favourite Chicken Piece at 440 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 32 Favourite Chicken & Ribs menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
5 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Double Ringer Fillet of Fire Burger | 601 kcal | g | g | g | £ | Calorie verifiedHalal |
| Vege Rappa | 577 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarian |
| Favourite Chicken Piece | 440 kcal | g | g | g | £ | Calorie verifiedHalal |
| Double Ringer Burger | 559 kcal | g | g | g | £ | Calorie verifiedHalal |
| Chicken Sub | 512 kcal | g | g | g | £ | Calorie verifiedHalal |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Favourite Chicken & Ribs's published nutrition information (favoritechicken.online), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.