Esquires Coffee items under 500 calories

    Esquires Coffee has 79 one-person menu items under 500 calories. The lightest three are Mug of English Breakfast Tea at 0 kcal, Pot of Apple Loves Mint Tea at 0 kcal, Pot of Breakfast Tea at 0 kcal.

    Ranked from 114 Esquires Coffee menu items. Sharing portions, kids' items and extras are left out.

    79 items, ranked

    Esquires Coffee under 500 calories: calories; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Mug of English Breakfast Tea0 kcalgggCalorie verifiedVegetarianPescatarian
    Pot of Apple Loves Mint Tea0 kcalgggCalorie verifiedVegetarianPescatarian
    Pot of Breakfast Tea0 kcalgggCalorie verifiedVegetarianPescatarian
    Pot of Chamomile Tea0 kcalgggCalorie verifiedVegetarianPescatarian
    Pot of Earl Grey Tea0 kcalgggCalorie verifiedVegetarianPescatarian
    Pot of Green Sencha Tea0 kcalgggCalorie verifiedVegetarianPescatarian
    Pot of Peppermint Tea0 kcalgggCalorie verifiedVegetarianPescatarian
    Pot of Red Berry Tea0 kcalgggCalorie verifiedVegetarianPescatarian
    Espresso (Small)5 kcalggg£Calorie verifiedVegetarianPescatarianGluten-freeDairy-free
    Americano (Small)10 kcalgggCalorie verifiedVegetarianPescatarian
    Espresso (Regular)10 kcalgggCalorie verifiedVegetarianPescatarian
    Iced Americano (Small)10 kcalgggCalorie verifiedVegetarianPescatarian
    Americano (Regular)15 kcalggg£Calorie verifiedVegetarianPescatarianGluten-freeDairy-free
    Iced Americano (Regular)15 kcalgggCalorie verifiedVegetarianPescatarian
    Cortado72 kcalgggCalorie verifiedVegetarianPescatarian
    Flat White107 kcalggg£Calorie verifiedVegetarianPescatarian
    Strawberry delight smoothie118 kcalgggCalorie verified
    Pineapple sunset smoothie151 kcalgggCalorie verified
    Berry burst Smoothie155 kcalgggCalorie verified
    Cappuccino (Small)158 kcalggg£Calorie verifiedVegetarianPescatarian
    Iced Latte (Small)178 kcalgggCalorie verifiedVegetarianPescatarian
    Latte (Small)178 kcalggg£Calorie verifiedVegetarianPescatarian
    Vanilla Matcha Latte (Small)180 kcalgggCalorie verifiedVegetarianPescatarian
    Cappuccino (Regular)189 kcalggg£Calorie verifiedVegetarianPescatarian
    Green reviver smoothie189 kcalgggCalorie verified
    Mixed Berry Protein Shake209 kcalgggCalorie verifiedVegetarianPescatarian
    Traybakes - Lemon Drizzle215 kcalgggCalorie verified
    Pineapple, Mango & Passion Fruit Smoothie217 kcalgggCalorie verifiedVegetarianPescatarian
    Strawberry & Banana Smoothie219 kcalgggCalorie verifiedVegetarianPescatarian
    Mango & Dragon Fruit Smoothie222 kcalgggCalorie verifiedVegetarianPescatarian
    Chai Latte (Small)227 kcalggg£Calorie verifiedVegetarianPescatarian
    Cinnamon & Vanilla Latte (Small)227 kcalgggCalorie verified
    Super Berry Smoothie230 kcalgggCalorie verifiedVegetarianPescatarian
    Super Green Smoothie231 kcalgggCalorie verifiedVegetarianPescatarian
    Vanilla Matcha Protein Shake240 kcalgggCalorie verifiedVegetarianPescatarian
    Vegan Croissant248 kcalgggCalorie verified
    Iced Latte (Regular)249 kcalgggCalorie verifiedVegetarianPescatarian
    Latte (Regular)249 kcalgggCalorie verifiedVegetarianPescatarian
    Butter Croissant249 kcalgggCalorie verified
    Vanilla Matcha Latte (Regular)251 kcalgggCalorie verifiedVegetarianPescatarian
    Cinnamon & Vanilla Latte (Regular)252 kcalgggCalorie verified
    Latte Frappé261 kcalgggCalorie verifiedVegetarianPescatarian
    Cinnamon Swirl Shake281 kcalgggCalorie verified
    Traybakes - Caramel Shortcake281 kcalgggCalorie verified
    House Almond Milk Porridge Pot282 kcalgggCalorie verified
    Chai Latte (Regular)298 kcalgggCalorie verifiedVegetarianPescatarian
    Toast299 kcalgggCalorie verified
    Chocolate & Peanut Butter Protein Shake311 kcalgggCalorie verifiedVegetarianPescatarian
    Pain Aux Raisin319 kcalgggCalorie verified
    Smoked Salmon Bagel330 kcalggg£Calorie verifiedPescatarian
    Cinnamon & Orange Hot Chocolate (Small)337 kcalgggCalorie verified
    Raspberry Croissant339 kcalgggCalorie verified
    Tomato, Avocado, and Rocket Bagel348 kcalgggCalorie verified
    Naked with Butter Jacket Potato350 kcalgggCalorie verified
    Vanilla Milkshake353 kcalgggCalorie verifiedVegetarianPescatarian
    Mocha Frappé360 kcalgggCalorie verifiedVegetarianPescatarian
    Hot Chocolate (Small)367 kcalggg£Calorie verifiedVegetarianPescatarian
    Smashed Avo372 kcalgggCalorie verifiedVeganVegetarianPescatarianDairy-free
    Mocha (Small)375 kcalggg£Calorie verifiedVegetarianPescatarian
    Vanilla Crown383 kcalgggCalorie verified
    Eggs on Toast389 kcalgggCalorie verified
    Vegan Sausage Roll395 kcalgggCalorie verified
    Strawberry Milkshake395 kcalgggCalorie verifiedVegetarianPescatarian
    Poached Eggs on Sourdough409 kcalgggCalorie verifiedVegetarianPescatarian
    Chicken BLT Bagel414 kcalgggCalorie verified
    Lemon White Choc Muffin414 kcalgggCalorie verified
    Esquires Granola Pot430 kcalgggCalorie verified
    Blueberry Cheesecake Muffin436 kcalgggCalorie verified
    Hot Chocolate (Regular)438 kcalgggCalorie verifiedVegetarianPescatarian
    Mocha (Regular)450 kcalgggCalorie verifiedVegetarianPescatarian
    Beans On Sourdough452 kcalgggCalorie verifiedVegetarianPescatarian
    Chocolate Milkshake452 kcalgggCalorie verifiedVegetarianPescatarian
    Oreo Milkshake459 kcalgggCalorie verified
    Cinnamon & Orange Hot Chocolate (Regular)460 kcalgggCalorie verified
    Grilled Mushroom Melt on Bloomer471 kcalgggCalorie verified
    Skittles milkshake475 kcalgggCalorie verified
    Scrambled Eggs On Sourdough490 kcalgggCalorie verifiedVegetarianPescatarian
    Ham & Cheese Sourdough494 kcalgggCalorie verified
    Ultimate Avo with egg & bacon499 kcalgggCalorie verified

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Esquires Coffee item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

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    Esquires Coffee's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Esquires Coffee item, ranked against your own targets.

    • Full macros and prices

      Every item, as each brand publishes them.

    • Ranked against your targets

      Set calories and protein once. Every menu sorts itself.

    • Deals priced as the till does

      Part by part, with the saving, under your budget.

    • Every menu on one map

      140+ brands and 13,500 London independents.

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    • Scan any printed menu

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    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Figures from Esquires Coffee's published nutrition information.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.