High-protein Côte meals: 30 g protein or more
Côte has 15 one-person mains carrying 30 g protein or more, ranked here from the most protein down. The top three are Côte Burger at 1,456 kcal, Rib-Eye Steak at 950 kcal, Vegan Côte Burger at 1,295 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 32 Côte menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
15 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Côte Burger | 1,456 kcal | g | g | g | £ | Calorie verified |
| Rib-Eye Steak | 950 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| Vegan Côte Burger | 1,295 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Brasserie Steak Frites | 800 kcal | g | g | g | £ | Calorie verified |
| Beef Bourguignon | 780 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Poulet Breton | 700 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Fillet Steak | 750 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| Confit Duck | 850 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Côte Breakfast | 1,098 kcal | g | g | g | £ | Calorie verified |
| Pan-Fried Salmon | 680 kcal | g | g | g | £ | Calorie verifiedPescatarianGluten-freeDairy-free |
| Breton Fish Stew | 620 kcal | g | g | g | £ | Calorie verifiedPescatarianDairy-free |
| Roast Duck Breast | 780 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Moules Frites | 786 kcal | g | g | g | £ | VerifiedPescatarianDairy-free |
| Tartiflette | 900 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Croque Monsieur | 680 kcal | g | g | g | £ | Calorie verified |
Unlocked in the app
Côte's protein, carbs, fat and prices, unlocked.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Côte's published nutrition information (cote.co.uk), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.