Best protein per £ at Cosy Club
63 one-person mains at Cosy Club carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Smoked Bacon Brioche Bun at 603 kcal, King Prawn and Salmon Linguine at 1,425 kcal, GF The Cosy House Burger at 1,593 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.
Ranked from 491 Cosy Club menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
63 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Smoked Bacon Brioche Bun | 603 kcal | g | g | g | £ | Calorie verified |
| King Prawn and Salmon Linguine | 1,425 kcal | g | g | g | £ | Calorie verified |
| GF The Cosy House Burger | 1,593 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| The Cosy Vegan Smash Burger | 1,596 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| VG The Cosy Vegan Smash Burger | 1,596 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Buttermilk Chicken Milanese | 1,305 kcal | g | g | g | £ | Calorie verified |
| The Cosy House Burger | 1,566 kcal | g | g | g | £ | Calorie verified |
| GF Chicken and Smoked Bacon Sandwich | 1,156 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Vegan Sausage Soft Bun | 519 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| The Cosy Smash Burger | 1,553 kcal | g | g | g | £ | Calorie verified |
| GF Cumberland Sausage Bun | 576 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| GF Cosy Smash Burger | 1,507 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Korean Fried Chicken Burger | 1,457 kcal | g | g | g | £ | Calorie verified |
| GF Smoked Bacon Bun | 557 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| The Cosy Butcher’s Brunch with Fried Eggs | 1,475 kcal | g | g | g | £ | Calorie verified |
| King Prawn and Cod Linguine | 972 kcal | g | g | g | £ | Calorie verifiedPescatarian |
| GF The Cosy Butcher’s Brunch | 1,417 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| GF Hot Honey Halloumi Sandwich | 908 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarianGluten-free |
| GF Steak Sandwich | 1,230 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Steak Sandwich | 1,260 kcal | g | g | g | £ | Calorie verified |
| The Cosy Breakfast Bun | 920 kcal | g | g | g | £ | Calorie verified |
| The Cosy Butcher’s Brunch | 1,325 kcal | g | g | g | £ | Calorie verified |
| Vegan Linguini Puttanesca | 1,049 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| The GF Cosy Breakfast Bun | 874 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Classic Breakfast | 1,015 kcal | g | g | g | £ | Calorie verified |
| GF Classic Breakfast with Fried Egg | 1,024 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| GF Smoked Salmon, Scrambled Eggs and Avocado | 681 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| GF Crispy Buttermilk Fried Chicken | 681 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| GF Malvani Chicken Curry | 833 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Malvani Chicken Curry | 833 kcal | g | g | g | £ | Calorie verified |
| GF Garden Brunch with Fried Egg | 913 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| 6oz Flat Iron Steak | 1,026 kcal | g | g | g | £ | Calorie verified |
| GF 6oz Flat Iron Steak | 1,026 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| GF Spanish Chicken | 773 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Spanish Chicken | 773 kcal | g | g | g | £ | Calorie verified |
| Pumkin Seed, Chai Spiced Granola | 521 kcal | g | g | g | £ | Calorie verified |
| Crispy Chilli Eggs and Avocado | 635 kcal | g | g | g | £ | Calorie verified |
| Garden Brunch | 802 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Smoked Salmon, Scrambled Eggs and Avocado | 633 kcal | g | g | g | £ | Calorie verified |
| GF Cosy Scrambled Eggs | 487 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarianGluten-free |
| GF Pan Fried Salmon Fillet | 674 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Herb-Crusted Roast Salmon Fillet | 676 kcal | g | g | g | £ | Calorie verified |
| Vegan Brunch | 664 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Open Norfolk Smoked Salmon Sandwich | 561 kcal | g | g | g | £ | Calorie verified |
| 10oz Rib-Eye Steak | 1,217 kcal | g | g | g | £ | Calorie verified |
| GF 10oz Rib-Eye Steak | 1,217 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| Cosy Scrambled Eggs | 439 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Brioche French Toast | 608 kcal | g | g | g | £ | Calorie verified |
| GF Cosy Poached Eggs | 419 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarianGluten-free |
| Chicken and Smoked Bacon Focaccia | 1,190 kcal | g | g | g | £ | Calorie verified |
| GF Vegan Brunch | 606 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Cosy Poached Eggs | 371 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Hot Honey Halloumi Focaccia | 943 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Vegan Charred Courgettes and Smoky Piquillo Pepper Relish Focaccia | 894 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| GF Smashed Avocado | 382 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Chicken and Smoked Bacon Caesar Salad | 708 kcal | g | g | g | £ | Calorie verified |
| Bulgur Wheat and Pickled Green Apple Salad | 590 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Vegan Bulgur Wheat and Pickled Green Apple Salad | 579 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| GF Chicken and Smoked Bacon Caesar Salad | 653 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| American Pancakes Stack of 6 | 1,311 kcal | g | g | g | £ | Calorie verified |
| Chestnut Mushroom, Tomato & Spinach Malvani Curry | 675 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| GF Chestnut Mushroom, Tomato and Spinach Curry | 675 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Vegan Chestnut Mushroom, Tomato & Spinach Curry | 675 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
Unlocked in the app
Cosy Club's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every Cosy Club item, ranked against your own targets.
Full macros and prices
Every item, as each brand publishes them.
Ranked against your targets
Set calories and protein once. Every menu sorts itself.
Deals priced as the till does
Part by part, with the saving, under your budget.
Every menu on one map
140+ brands and 13,500 London independents.
Your day, counted
Log in one tap. At home, just type it.
Scan any printed menu
Macros for menus nobody publishes. Pro.
Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Cosy Club's published nutrition information (cosyclub.co.uk), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.
