Best protein per £ at Cosy Club

    63 one-person mains at Cosy Club carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Smoked Bacon Brioche Bun at 603 kcal, King Prawn and Salmon Linguine at 1,425 kcal, GF The Cosy House Burger at 1,593 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.

    Ranked from 491 Cosy Club menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.

    63 items, ranked

    Cosy Club best protein per pound: calories; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Smoked Bacon Brioche Bun603 kcalggg£Calorie verified
    King Prawn and Salmon Linguine1,425 kcalggg£Calorie verified
    GF The Cosy House Burger1,593 kcalggg£Calorie verifiedGluten-free
    The Cosy Vegan Smash Burger1,596 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free
    VG The Cosy Vegan Smash Burger1,596 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free
    Buttermilk Chicken Milanese1,305 kcalggg£Calorie verified
    The Cosy House Burger1,566 kcalggg£Calorie verified
    GF Chicken and Smoked Bacon Sandwich1,156 kcalggg£Calorie verifiedGluten-free
    Vegan Sausage Soft Bun519 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free
    The Cosy Smash Burger1,553 kcalggg£Calorie verified
    GF Cumberland Sausage Bun576 kcalggg£Calorie verifiedGluten-free
    GF Cosy Smash Burger1,507 kcalggg£Calorie verifiedGluten-free
    Korean Fried Chicken Burger1,457 kcalggg£Calorie verified
    GF Smoked Bacon Bun557 kcalggg£Calorie verifiedGluten-free
    The Cosy Butcher’s Brunch with Fried Eggs1,475 kcalggg£Calorie verified
    King Prawn and Cod Linguine972 kcalggg£Calorie verifiedPescatarian
    GF The Cosy Butcher’s Brunch1,417 kcalggg£Calorie verifiedGluten-free
    GF Hot Honey Halloumi Sandwich908 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    GF Steak Sandwich1,230 kcalggg£Calorie verifiedGluten-free
    Steak Sandwich1,260 kcalggg£Calorie verified
    The Cosy Breakfast Bun920 kcalggg£Calorie verified
    The Cosy Butcher’s Brunch1,325 kcalggg£Calorie verified
    Vegan Linguini Puttanesca1,049 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free
    The GF Cosy Breakfast Bun874 kcalggg£Calorie verifiedGluten-free
    Classic Breakfast1,015 kcalggg£Calorie verified
    GF Classic Breakfast with Fried Egg1,024 kcalggg£Calorie verifiedGluten-free
    GF Smoked Salmon, Scrambled Eggs and Avocado681 kcalggg£Calorie verifiedGluten-free
    GF Crispy Buttermilk Fried Chicken681 kcalggg£Calorie verifiedGluten-free
    GF Malvani Chicken Curry833 kcalggg£Calorie verifiedGluten-free
    Malvani Chicken Curry833 kcalggg£Calorie verified
    GF Garden Brunch with Fried Egg913 kcalggg£Calorie verifiedGluten-free
    6oz Flat Iron Steak1,026 kcalggg£Calorie verified
    GF 6oz Flat Iron Steak1,026 kcalggg£Calorie verifiedGluten-free
    GF Spanish Chicken773 kcalggg£Calorie verifiedGluten-free
    Spanish Chicken773 kcalggg£Calorie verified
    Pumkin Seed, Chai Spiced Granola521 kcalggg£Calorie verified
    Crispy Chilli Eggs and Avocado635 kcalggg£Calorie verified
    Garden Brunch802 kcalggg£Calorie verifiedVegetarianPescatarian
    Smoked Salmon, Scrambled Eggs and Avocado633 kcalggg£Calorie verified
    GF Cosy Scrambled Eggs487 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    GF Pan Fried Salmon Fillet674 kcalggg£Calorie verifiedGluten-free
    Herb-Crusted Roast Salmon Fillet676 kcalggg£Calorie verified
    Vegan Brunch664 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free
    Open Norfolk Smoked Salmon Sandwich561 kcalggg£Calorie verified
    10oz Rib-Eye Steak1,217 kcalggg£Calorie verified
    GF 10oz Rib-Eye Steak1,217 kcalggg£Calorie verifiedGluten-free
    Cosy Scrambled Eggs439 kcalggg£Calorie verifiedVegetarianPescatarian
    Brioche French Toast608 kcalggg£Calorie verified
    GF Cosy Poached Eggs419 kcalggg£Calorie verifiedVegetarianPescatarianGluten-free
    Chicken and Smoked Bacon Focaccia1,190 kcalggg£Calorie verified
    GF Vegan Brunch606 kcalggg£Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
    Cosy Poached Eggs371 kcalggg£Calorie verifiedVegetarianPescatarian
    Hot Honey Halloumi Focaccia943 kcalggg£Calorie verifiedVegetarianPescatarian
    Vegan Charred Courgettes and Smoky Piquillo Pepper Relish Focaccia894 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free
    GF Smashed Avocado382 kcalggg£Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
    Chicken and Smoked Bacon Caesar Salad708 kcalggg£Calorie verified
    Bulgur Wheat and Pickled Green Apple Salad590 kcalggg£Calorie verifiedVegetarianPescatarian
    Vegan Bulgur Wheat and Pickled Green Apple Salad579 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free
    GF Chicken and Smoked Bacon Caesar Salad653 kcalggg£Calorie verifiedGluten-free
    American Pancakes Stack of 61,311 kcalggg£Calorie verified
    Chestnut Mushroom, Tomato & Spinach Malvani Curry675 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free
    GF Chestnut Mushroom, Tomato and Spinach Curry675 kcalggg£Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free
    Vegan Chestnut Mushroom, Tomato & Spinach Curry675 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Cosy Club item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

    Unlocked in the app

    Cosy Club's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Cosy Club item, ranked against your own targets.

    • Full macros and prices

      Every item, as each brand publishes them.

    • Ranked against your targets

      Set calories and protein once. Every menu sorts itself.

    • Deals priced as the till does

      Part by part, with the saving, under your budget.

    • Every menu on one map

      140+ brands and 13,500 London independents.

    • Your day, counted

      Log in one tap. At home, just type it.

    • Scan any printed menu

      Macros for menus nobody publishes. Pro.

    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Figures from Cosy Club's published nutrition information (cosyclub.co.uk), captured 24 Aug 2026.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.