Costa Coffee items under 500 calories

Costa Coffee has 195 one-person menu items under 500 calories. The lightest three are Earl Grey Tea (Medium) at 0 kcal, English Breakfast Tea (Medium) at 0 kcal, Green Tea (Medium) at 0 kcal.

Ranked from 208 Costa Coffee menu items. Sharing portions, kids' items and extras are left out.

195 items, ranked

Costa Coffee under 500 calories: calories; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Earl Grey Tea (Medium)	0 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
English Breakfast Tea (Medium)	0 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Green Tea (Medium)	0 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Mint Tea (Medium)	0 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Pure Chamomile Infusion	0 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Berry Infusion (Medium)	2 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Decaf Tea (Medium)	2 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Citrus Zing with Vitamin C (Medium)	3 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Espresso (Single)	6 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Spiced Apple with Vitamin B6 (Medium)	8 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Americano (Small)	12 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Espresso (Double)	12 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Iced Black Americano (Small)	12 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Americano (Medium)	18 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Iced Black Americano (Medium)	18 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Iced Americano (white) (Small, Semi-skimmed)	21 kcal	g	g	g		VerifiedVegetarianPescatarian
Americano (Large)	23 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Iced Black Americano (Large)	23 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Iced Americano (white) (Medium, Semi-skimmed)	31 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Americano (white) (Large, Semi-skimmed)	41 kcal	g	g	g		VerifiedVegetarianPescatarian
Apple Slices	47 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Iced Cappuccino (Small, Semi-skimmed)	48 kcal	g	g	g		VerifiedVegetarianPescatarian
Mini All Butter Shortbreads	52 kcal	g	g	g		VerifiedVegetarianPescatarian
Cortado (Single, Whole)	60 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Flat White (Small, Whole)	65 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Caramel Macchiato (Small, Semi-skimmed)	66 kcal	g	g	g		VerifiedVegetarianPescatarian
Watermelon	66 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Iced Oat Velvetino (Small, Oat)	75 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Iced Cappuccino (Medium, Semi-skimmed)	79 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Caramel Macchiato (Medium, Semi-skimmed)	80 kcal	g	g	g		VerifiedVegetarianPescatarian
Peach Ice Tea (Small)	80 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Iced Matcha Latte (Small, Semi-skimmed)	82 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Latte (Small, Semi-skimmed)	87 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Oat Velvetino (Medium, Oat)	91 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Latte (Small, Semi-skimmed)	92 kcal	g	g	g		VerifiedVegetarianPescatarian
Matcha Latte (Small, Semi-skimmed)	96 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Cappuccino (Large, Semi-skimmed)	100 kcal	g	g	g		VerifiedVegetarianPescatarian
Popchips Barbeque	100 kcal	g	g	g		Verified
Cappuccino (Small, Semi-skimmed)	101 kcal	g	g	g		VerifiedVegetarianPescatarian
Caramel Macchiato (Small, Semi-skimmed)	101 kcal	g	g	g		VerifiedVegetarianPescatarian
Peach Ice Tea (Medium)	107 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Caramel Iced Whipped Latte (Small, Semi-skimmed)	108 kcal	g	g	g		VerifiedVegetarianPescatarian
Signature Latte (Small, Semi-skimmed)	110 kcal	g	g	g		VerifiedVegetarianPescatarian
Strawberry Coconut Matcha Iced Latte (Small, Coconut)	111 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Iced Matcha Latte (Medium, Semi-skimmed)	115 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Iced Chai Latte (Small, Semi-skimmed)	115 kcal	g	g	g		VerifiedVegetarianPescatarian
Dried Mango	115 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Iced Latte (Medium, Semi-skimmed)	120 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Mango & Passion Fruit Cooler (Small)	125 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Chai Latte (Small, Semi-skimmed)	134 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Mocha (Small, Semi-skimmed)	134 kcal	g	g	g		VerifiedVegetarianPescatarian
Flat White (Semi-Skimmed)	135 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
White Chocolate Iced Whipped Latte (Small, Semi-skimmed)	137 kcal	g	g	g		VerifiedVegetarianPescatarian
Matcha Latte (Medium, Semi-skimmed)	138 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Cappuccino (Medium, Semi-skimmed)	140 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Maple Hazel Iced Matcha (Small, Semi-skimmed)	144 kcal	g	g	g		VerifiedVegetarianPescatarian
Latte (Medium, Semi-skimmed)	146 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Iced Matcha Latte (Large, Semi-skimmed)	147 kcal	g	g	g		VerifiedVegetarianPescatarian
Hot Chocolate (Small, Semi-skimmed)	147 kcal	g	g	g		VerifiedVegetarianPescatarian
Signature Latte (Medium, Semi-skimmed)	150 kcal	g	g	g		VerifiedVegetarianPescatarian
Flat White (Small, Whole)	151 kcal	g	g	g		VerifiedVegetarianPescatarian
Caramel Macchiato (Medium, Semi-skimmed)	153 kcal	g	g	g		VerifiedVegetarianPescatarian
Caramel Iced Whipped Latte (Medium, Semi-skimmed)	155 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Latte (Large, Semi-skimmed)	156 kcal	g	g	g		VerifiedVegetarianPescatarian
Strawberry Coconut Matcha Iced Latte (Medium, Coconut)	157 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Bounce Peanut Protein Ball	159 kcal	g	g	g		Verified
Fruit & Nut Mix	159 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Iced Chai Latte (Medium, Semi-skimmed)	160 kcal	g	g	g		VerifiedVegetarianPescatarian
White Hot Chocolate (Small, Semi-skimmed)	160 kcal	g	g	g		VerifiedVegetarianPescatarian
Wholegrain Jumbo Oats Porridge	162 kcal	g	g	g		VerifiedVegetarianPescatarian
Mango & Passion Fruit Cooler (Medium)	165 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Red Summer Berries (Small)	165 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Cappuccino (Large, Semi-skimmed)	169 kcal	g	g	g		VerifiedVegetarianPescatarian
Matcha Latte (Large, Semi-skimmed)	170 kcal	g	g	g		VerifiedVegetarianPescatarian
Spanish Iced Latte (Small, Semi-skimmed)	171 kcal	g	g	g		VerifiedVegetarianPescatarian
Signature Latte (Large, Semi-skimmed)	178 kcal	g	g	g		VerifiedVegetarianPescatarian
Latte (Large, Semi-skimmed)	179 kcal	g	g	g		VerifiedVegetarianPescatarian
Spanish Latte (Small, Semi-skimmed)	179 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Ghost Gingerbread Biscuit	188 kcal	g	g	g		VerifiedVegetarianPescatarian
Cheese Triangles	190 kcal	g	g	g		VerifiedVegetarianPescatarian
Mocha (Small, Semi-skimmed)	190 kcal	g	g	g		VerifiedVegetarianPescatarian
White Chocolate Iced Whipped Latte (Medium, Semi-skimmed)	194 kcal	g	g	g		VerifiedVegetarianPescatarian
Maple Hazel Iced Matcha (Medium, Semi-skimmed)	199 kcal	g	g	g		VerifiedVegetarianPescatarian
Tyrrells Sea Salt & Cider Vinegar	201 kcal	g	g	g		Verified
Salted Caramel Latte (Medium, Semi-Skimmed)	202 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Tyrrells Mature Cheddar & Chive	202 kcal	g	g	g		Verified
Iced Chai Latte (Large, Semi-skimmed)	203 kcal	g	g	g		VerifiedVegetarianPescatarian
Greek Style Yogurt with Mixed Berry Compote & Granola	206 kcal	g	g	g		VerifiedVegetarianPescatarian
Chai Latte (Medium, Semi-skimmed)	208 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Tyrrells Lightly Sea Salted	208 kcal	g	g	g		Verified
Coffee Frappé (Small, Whole)	212 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Mocha (Medium, Semi-skimmed)	218 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Red Summer Berries (Medium)	218 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Maple Hazel Iced Latte (Small, Semi-skimmed)	221 kcal	g	g	g		VerifiedVegetarianPescatarian
Maple Hazel Latte (Small, Semi-skimmed)	224 kcal	g	g	g		VerifiedVegetarianPescatarian
Spanish Iced Latte (Medium, Semi-skimmed)	225 kcal	g	g	g		VerifiedVegetarianPescatarian
White Toast (V)	226 kcal	g	g	g		VerifiedVegetarianPescatarian
Fruit & Oat Biscuits	228 kcal	g	g	g		VerifiedVegetarianPescatarian
Stem Ginger Biscuits	234 kcal	g	g	g		VerifiedVegetarianPescatarian
Jammy Shortbread	238 kcal	g	g	g		VerifiedVegetarianPescatarian
Butter Croissant	246 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Croissant (V)	246 kcal	g	g	g		VerifiedVegetarianPescatarian
Fruity Flapjack	246 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Cheese Bites	247 kcal	g	g	g		VerifiedVegetarianPescatarian
Salted Caramel Frappé (Small, Whole)	247 kcal	g	g	g		VerifiedVegetarianPescatarian
White Hot Chocolate (Medium, Semi-skimmed)	248 kcal	g	g	g		VerifiedVegetarianPescatarian
Chai Latte (Large, Semi-skimmed)	249 kcal	g	g	g		VerifiedVegetarianPescatarian
Hot Chocolate (Medium, Semi-skimmed)	252 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Salted Caramel Frappé with Coffee (Small, Whole)	253 kcal	g	g	g		VerifiedVegetarianPescatarian
Oaty Flapjack	256 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Spanish Latte (Medium, Semi-skimmed)	262 kcal	g	g	g		VerifiedVegetarianPescatarian
Strawberry Drizzle Frappé (Small, Whole)	267 kcal	g	g	g		VerifiedVegetarianPescatarian
Coffee Frappé (Medium, Whole)	269 kcal	g	g	g		VerifiedVegetarianPescatarian
Seeded Brown Toast (V)	272 kcal	g	g	g		VerifiedVegetarianPescatarian
Caramelised Biscuit Rocky Road	278 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Mocha (Medium, Semi-skimmed)	279 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Millionaire's Shortbread (Gluten Free)	279 kcal	g	g	g		VerifiedVegetarianPescatarianGluten-free
Prawn Mayo Sandwich	280 kcal	g	g	g		Verified
Maple Hazel Iced Latte (Medium, Semi-skimmed)	280 kcal	g	g	g		VerifiedVegetarianPescatarian
Fruited Teacake	281 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Maple Hazel Frappé (Small, Whole)	289 kcal	g	g	g		VerifiedVegetarianPescatarian
Maple Hazel Hot Chocolate (Small, Semi-skimmed)	290 kcal	g	g	g		VerifiedVegetarianPescatarian
Salted Caramel Frappe (Medium)	291 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Tropical Mango Bubble Frappé (Small, Whole)	293 kcal	g	g	g		VerifiedVegetarianPescatarian
Instant Wholegrain Porridge	294 kcal	g	g	g		VerifiedVegetarianPescatarian
Chocolate Fudge Frappé (Small, Whole)	294 kcal	g	g	g		VerifiedVegetarianPescatarian
Pain Au Chocolat	299 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Mocha (Large, Semi-skimmed)	300 kcal	g	g	g		VerifiedVegetarianPescatarian
Coffee & Cream Frappe (Medium)	300 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Chocolate Fudge Frappé with Coffee (Small, Whole)	300 kcal	g	g	g		VerifiedVegetarianPescatarian
Belgian Chocolate Brownie (Gluten Free)	302 kcal	g	g	g		VerifiedVegetarianPescatarianGluten-free
Mocha (Large, Semi-skimmed)	307 kcal	g	g	g		VerifiedVegetarianPescatarian
White Hot Chocolate (Large, Semi-skimmed)	308 kcal	g	g	g		VerifiedVegetarianPescatarian
Chocolate Twist (V)	309 kcal	g	g	g		VerifiedVegetarianPescatarian
Belgian Chocolate Brownie (GF)	310 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Hot Chocolate (Large, Semi-skimmed)	311 kcal	g	g	g		VerifiedVegetarianPescatarian
Salted Caramel Frappé (Medium, Whole)	311 kcal	g	g	g		VerifiedVegetarianPescatarian
Maple Hazel Latte (Medium, Semi-skimmed)	315 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Almond Croissant (V)	318 kcal	g	g	g		VerifiedVegetarianPescatarian
Heinz Beanz & Cheese Toastie	321 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Salted Caramel Frappé with Coffee (Medium, Whole)	323 kcal	g	g	g		VerifiedVegetarianPescatarian
Cheddar Cheese Twist	324 kcal	g	g	g		VerifiedVegetarianPescatarian
Pain aux Raisins	324 kcal	g	g	g		VerifiedVegetarianPescatarian
Vegan Ham & Cheeze Toastie	333 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Strawberry Drizzle Frappé (Medium, Whole)	337 kcal	g	g	g		VerifiedVegetarianPescatarian
Chocolate & Pistachio Cookie Sandwich	337 kcal	g	g	g		VerifiedVegetarianPescatarian
Lemon Curd Tart	337 kcal	g	g	g		VerifiedVegetarianPescatarian
Chicken Gyros Style Flatbread	339 kcal	g	g	g		Verified
Egg & Mushroom Bap	339 kcal	g	g	g		VerifiedVegetarianPescatarian
Smoked Bacon Bap	343 kcal	g	g	g	£	Verified
Raspberry & Almond Bake	346 kcal	g	g	g		VerifiedVegetarianPescatarian
Salted Caramel Brownie	352 kcal	g	g	g		VerifiedVegetarianPescatarian
All Butter Sultana Scone (V)	355 kcal	g	g	g		VerifiedVegetarianPescatarian
Ham & Cheese Toastie	356 kcal	g	g	g	£	Verified
Double Chocolate Cookie	359 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Caramel Waffles	363 kcal	g	g	g		VerifiedVegetarianPescatarian
Milk Chocolate Cookie	364 kcal	g	g	g		VerifiedVegetarianPescatarian
Bakewell Tart (V)	368 kcal	g	g	g		VerifiedVegetarianPescatarian
Wiltshire Ham & Mature Cheddar Croissant	370 kcal	g	g	g		Verified
Maple Hazel Frappé (Medium, Whole)	374 kcal	g	g	g		VerifiedVegetarianPescatarian
Tropical Mango Bubble Frappé (Medium, Whole)	376 kcal	g	g	g		VerifiedVegetarianPescatarian
Dubai Style Pistachio Tiffin	381 kcal	g	g	g		VerifiedVegetarianPescatarian
Pork & Apple Sausage Roll	384 kcal	g	g	g		Verified
Chicken Salad Sandwich	386 kcal	g	g	g		Verified
Chicken & Spicy Korean Style Rice	392 kcal	g	g	g		Verified
Wiltshire Ham & Mature Cheddar Toastie	393 kcal	g	g	g	£	Verified
Tomato & Mature Cheddar Croissant	396 kcal	g	g	g		VerifiedVegetarianPescatarian
Millionaire’s Shortbread (V)	396 kcal	g	g	g		VerifiedVegetarianPescatarian
Lemon Muffin (V)	399 kcal	g	g	g		VerifiedVegetarianPescatarian
Egg Mayo Sandwich	400 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Free Range Egg Mayo Sandwich	400 kcal	g	g	g		VerifiedVegetarianPescatarian
Black Forest Frappe (Medium)	400 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Triple Chocolate Muffin	402 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Blueberry Muffin	403 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chocolate Tiffin (V)	403 kcal	g	g	g		VerifiedVegetarianPescatarian
Caramel Shortbread	404 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chicken Fajita Wrap	407 kcal	g	g	g		Verified
Maple Hazel Hot Chocolate (Medium, Semi-skimmed)	407 kcal	g	g	g		VerifiedVegetarianPescatarian
Chocolate Fudge Frappé (Medium, Whole)	411 kcal	g	g	g		VerifiedVegetarianPescatarian
BLT Sandwich	419 kcal	g	g	g		Verified
Chocolate Fudge Frappé with Coffee (Medium, Whole)	423 kcal	g	g	g		VerifiedVegetarianPescatarian
Mature Cheddar & Roasted Tomato Toastie	430 kcal	g	g	g		VerifiedVegetarianPescatarian
Cinnamon Bun	447 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Orange & Raspberry Victoria Sponge Cake	451 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chicken & Bacon Toastie	460 kcal	g	g	g	£	Verified
Tuna Melt Panini	462 kcal	g	g	g	£	VerifiedPescatarian
Emmental & Mushroom Toastie	465 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Four Cheese Toastie	473 kcal	g	g	g		VerifiedVegetarianPescatarian
Biscoff Cheezecake	475 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Cheese & Tomato Toastie	490 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mozzarella & Tomato Panini (V)	493 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chocolate & Salted Caramel Cake	495 kcal	g	g	g		VerifiedVegetarianPescatarian
GF Mozzarella & Pesto Toastie	497 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Gluten Free Mozzarella & Pesto Toastie	497 kcal	g	g	g		VerifiedVegetarianPescatarianGluten-free
Carrot & Walnut Cake	497 kcal	g	g	g		VerifiedVegetarianPescatarian

Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Costa Coffee item, ranked against your own calorie and protein targets.

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This page shows calories. The Maclo app shows everything for every Costa Coffee item, ranked against your own targets.

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Figures from Costa Coffee's published nutrition information.

Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.