Best protein per £ at Costa Coffee

    7 one-person mains at Costa Coffee carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Cheese & Tomato Toastie at 490 kcal, Chicken & Bacon Toastie at 460 kcal, Tuna Melt Panini at 462 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.

    Ranked from 208 Costa Coffee menu items. Sharing portions, kids' items and extras are left out.

    7 items, ranked

    Costa Coffee best protein per pound: calories; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Cheese & Tomato Toastie490 kcalggg£VerifiedVegetarianPescatarian
    Chicken & Bacon Toastie460 kcalggg£Verified
    Tuna Melt Panini462 kcalggg£VerifiedPescatarian
    Emmental & Mushroom Toastie465 kcalggg£VerifiedVegetarianPescatarian
    Wiltshire Ham & Mature Cheddar Toastie393 kcalggg£Verified
    Mozzarella & Tomato Panini (V)493 kcalggg£VerifiedVegetarianPescatarian
    All Day Breakfast Wrap604 kcalggg£Verified

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Costa Coffee item, ranked against your own calorie and protein targets.

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    Costa Coffee's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Costa Coffee item, ranked against your own targets.

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    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Figures from Costa Coffee's published nutrition information.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.