High-protein Chipotle meals: 30 g protein or more
Chipotle has 16 one-person mains carrying 30 g protein or more, ranked here from the most protein down. The top three are Barbacoa Burrito at 791 kcal, Steak Burrito at 802 kcal, Carnitas Burrito at 847 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 30 Chipotle menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
16 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Barbacoa Burrito | 791 kcal | g | g | g | £ | Verified |
| Steak Burrito | 802 kcal | g | g | g | £ | Verified |
| Carnitas Burrito | 847 kcal | g | g | g | £ | Verified |
| Chicken Burrito | 822 kcal | g | g | g | £ | Verified |
| Steak Salad | 460 kcal | g | g | g | £ | VerifiedGluten-free |
| Chicken Salad | 479 kcal | g | g | g | £ | VerifiedGluten-free |
| Barbacoa Bowl | 494 kcal | g | g | g | £ | VerifiedGluten-free |
| Steak Bowl | 505 kcal | g | g | g | £ | VerifiedGluten-free |
| Carnitas Bowl | 550 kcal | g | g | g | £ | VerifiedGluten-free |
| Chicken Bowl | 525 kcal | g | g | g | £ | VerifiedGluten-free |
| Steak Tacos (3 Crispy Corn) | 686 kcal | g | g | g | £ | VerifiedGluten-free |
| Steak Tacos (3 Soft) | 457 kcal | g | g | g | £ | Verified |
| Chicken Tacos (3 Crispy Corn) | 706 kcal | g | g | g | £ | VerifiedGluten-free |
| Chicken Tacos (3 Soft) | 477 kcal | g | g | g | £ | Verified |
| Sofritas Burrito (Vegan) | 697 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Veggie Full Bowl | 544 kcal | g | g | g | Calorie verified |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Chipotle's published nutrition information (services.chipotle.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.