Brasserie Blanc items under 500 calories
Brasserie Blanc has 8 one-person menu items under 500 calories. The lightest three are Espresso Parfait at 343 kcal, Steak Tartare at 357 kcal, Crème Brûlée at 360 kcal.
Ranked from 21 Brasserie Blanc menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
8 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Espresso Parfait | 343 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Steak Tartare | 357 kcal | g | g | g | £ | Verified |
| Crème Brûlée | 360 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Pistachio Soufflé | 368 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Rhubarb with Custard | 374 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Frites | 377 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Soufflé au Fromage | 390 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Game Terrine | 434 kcal | g | g | g | £ | Verified |
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Figures from Brasserie Blanc's published nutrition information (brasserieblanc.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.
