{"slug":"upper-crust","name":"Upper Crust","cuisines":["sandwich","coffee","breakfast"],"logo":"brand-logos/upper-crust.png","counts":{"items":41,"priced":20,"verified":0,"calorieConfirmed":41,"withSugar":0,"withFibre":0,"deals":0,"branchesLondon":9,"sections":{"Desserts":8,"Drinks":10,"Mains":22,"Snacks":1}},"highlights":{"highestProteinMain":{"slug":"southern-fried-chicken-baguette","name":"Southern Fried Chicken Baguette","kcal":551,"priced":false},"lowestKcalMain":{"slug":"bacon-and-cheese-chicken-lattice","name":"Bacon & Cheese Chicken Lattice","kcal":339,"priced":true},"bestProteinPer100kcal":{"slug":"southern-fried-chicken-baguette","name":"Southern Fried Chicken Baguette","kcal":551,"priced":false},"bestProteinPerPound":{"slug":"chicken-tikka-baguette","name":"Chicken Tikka Baguette","kcal":545,"priced":true},"avgMainKcal":526,"mainsUnder500":9,"mainsOver30gProtein":5},"source":{"url":null,"capturedAt":null,"method":null},"priceZones":null,"priceNote":null,"items":[{"slug":"almond-croissant","name":"Almond Croissant","section":"Desserts","category":"dessert","kcal":312,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains Cereals (Gluten), Wheat, Eggs, Milk, Almond","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":34,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"butter-croissant","name":"Butter Croissant","section":"Desserts","category":"dessert","kcal":280,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains Cereals (Gluten), Wheat, Eggs, Milk","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":31,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"caramel-shortbread","name":"Caramel Shortbread","section":"Desserts","category":"dessert","kcal":380,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":28,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"cinnamon-bun","name":"Cinnamon Bun","section":"Desserts","category":"dessert","kcal":569,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains Cereals (Gluten), Wheat, Eggs, Milk","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":26,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"millies-double-chocolate-cookie","name":"Millie's Double Chocolate Cookie","section":"Desserts","category":"dessert","kcal":550,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains Cereals (Gluten), Wheat, Eggs, Soya, Milk","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":29,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"millies-milk-chocolate-cookie","name":"Millie's Milk Chocolate Cookie","section":"Desserts","category":"dessert","kcal":570,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains Cereals (Gluten), Wheat, Eggs, Soya, Milk","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":27,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"pain-au-chocolat","name":"Pain au Chocolat","section":"Desserts","category":"dessert","kcal":310,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains Cereals (Gluten), Wheat, Eggs, Soya, Milk","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":32,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"pain-aux-raisins","name":"Pain Aux Raisins","section":"Desserts","category":"dessert","kcal":276,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains Cereals (Gluten), Wheat, Eggs, Soya, Milk","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":36,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"black-coffee","name":"Black Coffee","section":"Drinks","category":"drink","kcal":5,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: regular","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":40,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"breakfast-tea","name":"Breakfast Tea","section":"Drinks","category":"drink","kcal":16,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains Milk","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":38,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"cappuccino","name":"Cappuccino","section":"Drinks","category":"drink","kcal":95,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: regular","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":33,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"cappucino","name":"Cappucino","section":"Drinks","category":"drink","kcal":113,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Small Contains: Milk","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":39,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"espresso","name":"Espresso","section":"Drinks","category":"drink","kcal":6,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":41,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"hot-chocolate","name":"Hot Chocolate","section":"Drinks","category":"drink","kcal":208,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains: Milk","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":24,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"iced-latte","name":"Iced Latte","section":"Drinks","category":"drink","kcal":81,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains: Milk","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":35,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"latte","name":"Latte","section":"Drinks","category":"drink","kcal":145,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: regular","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":30,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"mocha","name":"Mocha","section":"Drinks","category":"drink","kcal":211,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains: Milk","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":23,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"orange-juice","name":"Orange Juice","section":"Drinks","category":"drink","kcal":125,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: 250ml","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":37,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"avocado-and-egg-1-3rd-baguette","name":"Avocado & Egg 1/3rd Baguette","section":"Mains","category":"main","kcal":387,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Smashed avocado and free-range egg Contains: Cereals (Gluten), Wheat,Milk,Sulphites","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":2,"proteinRank":17,"proteinRankAll":17,"proteinPer100kcalRank":6,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":true,"proteinAtLeast15":true},{"slug":"bacon-and-cheese-chicken-lattice","name":"Bacon & Cheese Chicken Lattice","section":"Mains","category":"main","kcal":339,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":1,"proteinRank":21,"proteinRankAll":21,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":true,"proteinAtLeast15":true},{"slug":"bacon-and-egg-baguette","name":"Bacon & Egg Baguette","section":"Mains","category":"main","kcal":485,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: 1 baguette","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":5,"proteinRank":16,"proteinRankAll":16,"proteinPer100kcalRank":15,"proteinPerPoundRank":10,"highProtein":false,"lowCalorieFit":true,"proteinAtLeast15":true},{"slug":"bacon-1-3rd-baguette","name":"Bacon 1/3rd Baguette","section":"Mains","category":"main","kcal":461,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains Cereals (Gluten), Wheat, Milk","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":4,"proteinRank":11,"proteinRankAll":11,"proteinPer100kcalRank":7,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":true,"proteinAtLeast15":true},{"slug":"bhaji-and-turmeric-hoummus-baguette","name":"Bhaji & Turmeric Hoummus Baguette","section":"Mains","category":"main","kcal":637,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Crispy onion bhaji, piquillo peppers, wild rocket, plant-based mayonnaise and turmeric hoummus Contains Cereals (Gluten), Wheat, Mustard, Sesame Seeds","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":20,"proteinRank":3,"proteinRankAll":3,"proteinPer100kcalRank":4,"proteinPerPoundRank":null,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"blt-baguette","name":"BLT Baguette","section":"Mains","category":"main","kcal":495,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: 1 baguette","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":9,"proteinRank":20,"proteinRankAll":20,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":true,"proteinAtLeast15":true},{"slug":"cheese-baguette","name":"Cheese Baguette","section":"Mains","category":"main","kcal":485,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: 1 baguette","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":6,"proteinRank":19,"proteinRankAll":19,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":true,"proteinAtLeast15":true},{"slug":"chicken-and-bacon-baguette","name":"Chicken & Bacon Baguette","section":"Mains","category":"main","kcal":585,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: 1 baguette","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":18,"proteinRank":6,"proteinRankAll":6,"proteinPer100kcalRank":12,"proteinPerPoundRank":9,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"chicken-and-vegetable-pie","name":"Chicken & Vegetable Pie","section":"Mains","category":"main","kcal":492,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":8,"proteinRank":12,"proteinRankAll":12,"proteinPer100kcalRank":10,"proteinPerPoundRank":8,"highProtein":false,"lowCalorieFit":true,"proteinAtLeast15":true},{"slug":"chicken-avacado-salad-baguette","name":"Chicken Avacado Salad Baguette","section":"Mains","category":"main","kcal":531,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Chicken, smashed avocado, wild rocket, tomato and light mayonnaise Contains Cereals (Gluten), Wheat, Eggs, Milk, Mustard, Sulphites","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":12,"proteinRank":18,"proteinRankAll":18,"proteinPer100kcalRank":18,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"chicken-chorizo-baguette","name":"Chicken Chorizo Baguette","section":"Mains","category":"main","kcal":557,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Chicken, chorizo, mixed herbs, light mayonnaise and rocket","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":17,"proteinRank":9,"proteinRankAll":9,"proteinPer100kcalRank":11,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"chicken-tikka-baguette","name":"Chicken Tikka Baguette","section":"Mains","category":"main","kcal":545,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: 1 baguette","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":13,"proteinRank":5,"proteinRankAll":5,"proteinPer100kcalRank":2,"proteinPerPoundRank":1,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"ham-and-cheese-baguette","name":"Ham & Cheese Baguette","section":"Mains","category":"main","kcal":545,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: 1 baguette","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":14,"proteinRank":8,"proteinRankAll":8,"proteinPer100kcalRank":8,"proteinPerPoundRank":7,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"ham-and-mozzarella-baguette","name":"Ham & Mozzarella Baguette","section":"Mains","category":"main","kcal":488,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":7,"proteinRank":13,"proteinRankAll":13,"proteinPer100kcalRank":13,"proteinPerPoundRank":4,"highProtein":false,"lowCalorieFit":true,"proteinAtLeast15":true},{"slug":"meatball-marinara-baguette","name":"Meatball Marinara Baguette","section":"Mains","category":"main","kcal":625,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: 1 baguette","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":19,"proteinRank":10,"proteinRankAll":10,"proteinPer100kcalRank":16,"proteinPerPoundRank":3,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"philly-cheesesteak-baguette","name":"Philly Cheesesteak Baguette","section":"Mains","category":"main","kcal":685,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: 1 baguette","tip":"Tip: One of the highest-calorie baguettes on the menu — worth knowing if you're ordering alongside sides.","sourceUrl":null,"mainsCount":22,"kcalRank":22,"proteinRank":4,"proteinRankAll":4,"proteinPer100kcalRank":9,"proteinPerPoundRank":2,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"proscuitto-ham-baguette","name":"Proscuitto Ham Baguette","section":"Mains","category":"main","kcal":512,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Proscuitto, tomato, Italian cheese, wild rocket and light mayonnaise in a herb & Italian cheese topped baguette Contains Cereals (Gluten), Wheat, Eggs,Milk,Mustard","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":10,"proteinRank":7,"proteinRankAll":7,"proteinPer100kcalRank":5,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"sausage-and-egg-baguette","name":"Sausage & Egg Baguette","section":"Mains","category":"main","kcal":545,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: 1 baguette","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":15,"proteinRank":15,"proteinRankAll":15,"proteinPer100kcalRank":17,"proteinPerPoundRank":5,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"sausage-1-3rd-baguette","name":"Sausage 1/3rd Baguette","section":"Mains","category":"main","kcal":673,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Contains: Cereals (Gluten), Wheat,Milk,Sulphites","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":21,"proteinRank":2,"proteinRankAll":2,"proteinPer100kcalRank":3,"proteinPerPoundRank":null,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"southern-fried-chicken-baguette","name":"Southern Fried Chicken Baguette","section":"Mains","category":"main","kcal":551,"priced":false,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Southern fried chicken, guacamole, crispy onions with lemon slaw and lettuce. Contains Cereals (Gluten), Celery, Eggs","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":16,"proteinRank":1,"proteinRankAll":1,"proteinPer100kcalRank":1,"proteinPerPoundRank":null,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"tuna-mayo-baguette","name":"Tuna Mayo Baguette","section":"Mains","category":"main","kcal":525,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: 1 baguette","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":11,"proteinRank":14,"proteinRankAll":14,"proteinPer100kcalRank":14,"proteinPerPoundRank":6,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"veggie-baguette","name":"Veggie Baguette","section":"Mains","category":"main","kcal":425,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Portion: 1 baguette","tip":null,"sourceUrl":null,"mainsCount":22,"kcalRank":3,"proteinRank":22,"proteinRankAll":22,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"blueberry-muffin","name":"Blueberry Muffin","section":"Snacks","category":"snack","kcal":430,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":25,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false}],"deals":[]}