{"slug":"slim-chickens","name":"Slim Chickens","cuisines":["chicken"],"logo":"brand-logos/slim-chickens.png","counts":{"items":91,"priced":91,"verified":53,"calorieConfirmed":38,"withSugar":0,"withFibre":0,"deals":0,"branchesLondon":14,"sections":{"Desserts":1,"Drinks":20,"Mains":38,"Other":3,"Sauces & dips":15,"Sides":14}},"highlights":{"highestProteinMain":{"slug":"5-tender-and-5-wing-meal","name":"5 Tender & 5 Wing Meal","kcal":1478,"priced":true},"lowestKcalMain":{"slug":"3-tenders","name":"3 Tenders","kcal":241,"priced":true},"bestProteinPer100kcal":{"slug":"4-tenders","name":"4 Tenders","kcal":303,"priced":true},"bestProteinPerPound":{"slug":"5-tender-and-5-wing-meal","name":"5 Tender & 5 Wing Meal","kcal":1478,"priced":true},"avgMainKcal":769,"mainsUnder500":4,"mainsOver30gProtein":31},"source":{"url":"https://slimchickens.co.uk/","capturedAt":"2026-08-24","method":"agent:api-json"},"priceZones":null,"priceNote":null,"items":[{"slug":"slims-cookie","name":"Slims Cookie","section":"Desserts","category":"dessert","kcal":370,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(370kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":60,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"banana-and-biscoff-milkshake","name":"Banana & Biscoff Milkshake","section":"Drinks","category":"drink","kcal":704,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Limited Edition (704kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":44,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"biscoff-milkshake","name":"Biscoff Milkshake","section":"Drinks","category":"drink","kcal":722,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(722kcal)","tip":"Fact: At 99g carbs, this has more carbs than almost anything else on the menu.","sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":45,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"cadbury-flake-milkshake","name":"Cadbury Flake Milkshake","section":"Drinks","category":"drink","kcal":685,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(685kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":46,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"caramel-milkshake","name":"Caramel Milkshake","section":"Drinks","category":"drink","kcal":624,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(624kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":48,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"cherry-coke-330ml","name":"Cherry Coke (330ml)","section":"Drinks","category":"drink","kcal":140,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":84,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"chocolate-milkshake","name":"Chocolate Milkshake","section":"Drinks","category":"drink","kcal":590,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(590kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":51,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"coke-330ml","name":"Coke (330ml)","section":"Drinks","category":"drink","kcal":139,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":83,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"coke-zero-330ml","name":"Coke Zero (330ml)","section":"Drinks","category":"drink","kcal":1,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":71,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"diet-coke-330ml","name":"Diet Coke (330ml)","section":"Drinks","category":"drink","kcal":2,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":72,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"dr-pepper-330ml","name":"Dr Pepper (330ml)","section":"Drinks","category":"drink","kcal":66,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":77,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"fanta-zero-330ml","name":"Fanta Zero (330ml)","section":"Drinks","category":"drink","kcal":10,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":74,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"flake-milkshake","name":"Flake Milkshake","section":"Drinks","category":"drink","kcal":685,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":"Fact: Highest-calorie milkshake on the menu at 685 kcal — more than the regular fries and Texas toast combined.","sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":49,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"mocha-shake","name":"Mocha Shake","section":"Drinks","category":"drink","kcal":698,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(698 kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":29,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"oreo-milkshake","name":"Oreo Milkshake","section":"Drinks","category":"drink","kcal":640,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(640kcal)","tip":"Fact: The Oreo shake is 640 kcal with just 12g protein — similar calories to the 3 Tenders Meal.","sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":52,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"popcorn-milkshake","name":"Popcorn Milkshake","section":"Drinks","category":"drink","kcal":583,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(583kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":54,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"raspberry-and-white-choc-milkshake","name":"Raspberry & White Choc Milkshake","section":"Drinks","category":"drink","kcal":620,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":"Fact: More calories than most mains on the menu — easy to overlook when it's just a drink.","sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":56,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"sprite-zero-330ml","name":"Sprite Zero (330ml)","section":"Drinks","category":"drink","kcal":3,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":73,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"still-water-500ml","name":"Still Water (500ml)","section":"Drinks","category":"drink","kcal":0,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":"500ml Bottle","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":70,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"strawberry-milkshake","name":"Strawberry Milkshake","section":"Drinks","category":"drink","kcal":586,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(586kcal)","tip":"Fact: This milkshake has nearly as many calories as the sandwich solo, for a fraction of the protein.","sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":55,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"vanilla-milkshake","name":"Vanilla Milkshake","section":"Drinks","category":"drink","kcal":507,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(507kcal)","tip":"Fact: More calories than a Big Mac meal, with only 11g protein — mostly sugar and fat.","sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":53,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"10-boneless-bites-meal","name":"10 Boneless Bites Meal","section":"Mains","category":"main","kcal":1072,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(from 1072kcal)","tip":"Tip: The meal adds ~494 kcal over the bites alone — skip it if you've eaten today.","sourceUrl":null,"mainsCount":34,"kcalRank":30,"proteinRank":9,"proteinRankAll":10,"proteinPer100kcalRank":22,"proteinPerPoundRank":20,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"10-wings-meal","name":"10 Wings Meal","section":"Mains","category":"main","kcal":1563,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(from 1563kcal)","tip":"Tip: At 1530 kcal this is likely over half your daily calories — consider the 6 wings meal instead.","sourceUrl":null,"mainsCount":34,"kcalRank":34,"proteinRank":4,"proteinRankAll":4,"proteinPer100kcalRank":27,"proteinPerPoundRank":8,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"3-tender-and-3-wing-meal","name":"3 Tender & 3 Wing Meal","section":"Mains","category":"main","kcal":969,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(from 969kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":27,"proteinRank":2,"proteinRankAll":2,"proteinPer100kcalRank":4,"proteinPerPoundRank":3,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"3-tenders","name":"3 Tenders","section":"Mains","category":"main","kcal":241,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":"(241kcal)","tip":"Fact: 3 Tenders solo is just 227 kcal with 33g protein — one of the highest protein-to-calorie ratios here.","sourceUrl":null,"mainsCount":34,"kcalRank":1,"proteinRank":24,"proteinRankAll":30,"proteinPer100kcalRank":3,"proteinPerPoundRank":2,"highProtein":true,"lowCalorieFit":true,"proteinAtLeast15":true},{"slug":"3-tenders-meal","name":"3 Tenders Meal","section":"Mains","category":"main","kcal":662,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(from 662kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":13,"proteinRank":14,"proteinRankAll":17,"proteinPer100kcalRank":6,"proteinPerPoundRank":9,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"4-tenders","name":"4 Tenders","section":"Mains","category":"main","kcal":303,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":"4 Chicken Tenders & a House Sauce","tip":"Fact: 4 Tenders alone: 303 kcal, 43g protein, 7g carbs — leaner than most protein bars per gram of protein.","sourceUrl":null,"mainsCount":34,"kcalRank":2,"proteinRank":18,"proteinRankAll":22,"proteinPer100kcalRank":1,"proteinPerPoundRank":7,"highProtein":true,"lowCalorieFit":true,"proteinAtLeast15":true},{"slug":"4-tenders-meal","name":"4 Tenders Meal","section":"Mains","category":"main","kcal":726,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(from 726kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":17,"proteinRank":12,"proteinRankAll":13,"proteinPer100kcalRank":12,"proteinPerPoundRank":12,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"5-tender-and-5-wing-meal","name":"5 Tender & 5 Wing Meal","section":"Mains","category":"main","kcal":1478,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(from 1478kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":33,"proteinRank":1,"proteinRankAll":1,"proteinPer100kcalRank":5,"proteinPerPoundRank":1,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"5-tenders","name":"5 Tenders","section":"Mains","category":"main","kcal":393,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":"(393kcal)","tip":"Fact: 54g protein at 379 kcal with just 9g carbs — one of the leanest high-protein options on the menu.","sourceUrl":null,"mainsCount":34,"kcalRank":4,"proteinRank":11,"proteinRankAll":12,"proteinPer100kcalRank":2,"proteinPerPoundRank":4,"highProtein":true,"lowCalorieFit":true,"proteinAtLeast15":true},{"slug":"5-tenders-meal","name":"5 Tenders Meal","section":"Mains","category":"main","kcal":802,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(from 802kcal)","tip":"Fact: 61g protein for 794 kcal — the best protein-per-calorie meal option in the tenders range.","sourceUrl":null,"mainsCount":34,"kcalRank":21,"proteinRank":7,"proteinRankAll":8,"proteinPer100kcalRank":10,"proteinPerPoundRank":10,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"6-boneless-bites-meal","name":"6 Boneless Bites Meal","section":"Mains","category":"main","kcal":717,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(from 717kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":16,"proteinRank":32,"proteinRankAll":39,"proteinPer100kcalRank":32,"proteinPerPoundRank":32,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"6-wings-meal","name":"6 Wings Meal","section":"Mains","category":"main","kcal":1012,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(from 1012 kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":29,"proteinRank":16,"proteinRankAll":20,"proteinPer100kcalRank":28,"proteinPerPoundRank":18,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"7-tenders","name":"7 Tenders","section":"Mains","category":"main","kcal":559,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(559kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":8,"proteinRank":20,"proteinRankAll":24,"proteinPer100kcalRank":9,"proteinPerPoundRank":17,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"7-tenders-meal","name":"7 Tenders Meal","section":"Mains","category":"main","kcal":1104,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(from 1104kcal)","tip":"Tip: At 1361 kcal, this rivals a full day's lunch and dinner — best shared or saved for a heavy training day.","sourceUrl":null,"mainsCount":34,"kcalRank":31,"proteinRank":3,"proteinRankAll":3,"proteinPer100kcalRank":7,"proteinPerPoundRank":5,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"8-boneless-bites-meal","name":"8 Boneless Bites Meal","section":"Mains","category":"main","kcal":775,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(from 775kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":19,"proteinRank":19,"proteinRankAll":23,"proteinPer100kcalRank":21,"proteinPerPoundRank":29,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"8-wings-meal","name":"8 Wings Meal","section":"Mains","category":"main","kcal":1206,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(from 1206kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":32,"proteinRank":8,"proteinRankAll":9,"proteinPer100kcalRank":26,"proteinPerPoundRank":14,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"buffalo-wrap","name":"Buffalo Wrap","section":"Mains","category":"main","kcal":546,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Fresh chicken tenders, shaken in buffalo sauce with lettuce and house ranch sauce in a spinach wrap","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":6,"proteinRank":30,"proteinRankAll":37,"proteinPer100kcalRank":23,"proteinPerPoundRank":30,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"buffalo-wrap-meal","name":"Buffalo Wrap Meal","section":"Mains","category":"main","kcal":817,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Fresh chicken, shaken in Buffalo sauce, lettuce and house ranch sauce (from 817kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":23,"proteinRank":29,"proteinRankAll":35,"proteinPer100kcalRank":31,"proteinPerPoundRank":25,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"classic-chicken-sandwich","name":"Classic Chicken Sandwich","section":"Mains","category":"main","kcal":500,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":5,"proteinRank":27,"proteinRankAll":33,"proteinPer100kcalRank":15,"proteinPerPoundRank":24,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"classic-chicken-sandwich-meal","name":"Classic Chicken Sandwich Meal","section":"Mains","category":"main","kcal":773,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Buttermilk chicken breast with lettuce, pickles and mayo (from 773kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":18,"proteinRank":17,"proteinRankAll":21,"proteinPer100kcalRank":19,"proteinPerPoundRank":21,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"honey-bbq-sandwich","name":"Honey BBQ Sandwich","section":"Mains","category":"main","kcal":646,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":"Fact: The honey BBQ sauce adds around 146 kcal over the Classic Chicken Sandwich for 10g more protein.","sourceUrl":null,"mainsCount":34,"kcalRank":11,"proteinRank":22,"proteinRankAll":26,"proteinPer100kcalRank":14,"proteinPerPoundRank":16,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"honey-bbq-sandwich-meal","name":"Honey BBQ Sandwich Meal","section":"Mains","category":"main","kcal":919,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"In Honey BBQ sauce, pickles, onions and Cheddar Jack cheese (from 919kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":26,"proteinRank":10,"proteinRankAll":11,"proteinPer100kcalRank":18,"proteinPerPoundRank":15,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"hot-buffalo-sandwich","name":"Hot Buffalo Sandwich","section":"Mains","category":"main","kcal":783,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":"Fact: The Hot Buffalo has 46g fat vs 22g in the Classic — likely down to a high-fat buffalo mayo sauce.","sourceUrl":null,"mainsCount":34,"kcalRank":20,"proteinRank":25,"proteinRankAll":31,"proteinPer100kcalRank":29,"proteinPerPoundRank":28,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"hot-buffalo-sandwich-meal","name":"Hot Buffalo Sandwich Meal","section":"Mains","category":"main","kcal":1010,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"In Buffalo sauce, lettuce, pickles, fried onions and blue cheese sauce (from 1010kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":28,"proteinRank":6,"proteinRankAll":7,"proteinPer100kcalRank":16,"proteinPerPoundRank":11,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"kids-boneless-bite-meal","name":"Kids Boneless Bite Meal","section":"Mains","category":"main","kcal":571,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":true,"isSharing":false,"description":"4 Boneless Bites, Texas toast, fries, carrots and cucumber (571kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":null,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"kids-mac-and-tender-bowl","name":"Kids Mac and Tender Bowl","section":"Mains","category":"main","kcal":749,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":true,"isSharing":false,"description":"Mac & Cheese served with a buttermilk tender, Texas toast, carrots, cucumber (749kcal)","tip":"Tip: Kids portion, but at 678 kcal it's as heavy as most adult mains — worth knowing if you're ordering for yourself.","sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":null,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"kids-tender-meal","name":"Kids Tender Meal","section":"Mains","category":"main","kcal":529,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":true,"isSharing":false,"description":"2 Tenders, Texas toast, fries, carrots and cucumber (529kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":null,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"plant-based-3-tenders-meal","name":"Plant Based 3 Tenders Meal","section":"Mains","category":"main","kcal":851,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"TiNDLE oatmilk marinated tenders (from 851kcal). *Not served with Texas toast.","tip":"Fact: The plant-based version has 57g fat vs 30g in the regular 3 Tenders Meal — nearly double.","sourceUrl":null,"mainsCount":34,"kcalRank":24,"proteinRank":5,"proteinRankAll":6,"proteinPer100kcalRank":8,"proteinPerPoundRank":6,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"plant-based-tenders-3","name":"Plant Based Tenders (3)","section":"Mains","category":"main","kcal":330,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":"Fact: Plant-based tenders have fewer calories than the chicken versions but roughly half the protein per bite.","sourceUrl":null,"mainsCount":34,"kcalRank":3,"proteinRank":34,"proteinRankAll":43,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":true,"proteinAtLeast15":true},{"slug":"plant-based-buffalo-sandwich-meal","name":"Plant-Based Buffalo Sandwich Meal","section":"Mains","category":"main","kcal":868,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"TiNDLE oatmilk marinated, lettuce and pickles (from 868kcal)","tip":"Fact: 47g fat in a plant-based sandwich — higher fat than most chicken options on the menu.","sourceUrl":null,"mainsCount":34,"kcalRank":25,"proteinRank":13,"proteinRankAll":16,"proteinPer100kcalRank":17,"proteinPerPoundRank":19,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"slims-salad","name":"Slim's Salad","section":"Mains","category":"main","kcal":581,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":"Fact: One of the lowest-carb options here at 30g, with the highest protein of any salad at 41g.","sourceUrl":null,"mainsCount":34,"kcalRank":9,"proteinRank":21,"proteinRankAll":25,"proteinPer100kcalRank":13,"proteinPerPoundRank":22,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"slims-salad-meal","name":"Slim's Salad Meal","section":"Mains","category":"main","kcal":663,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Fresh chicken, Monterey Jack cheese, crispy fried onions, croutons, carrot, cucumber, coleslaw and your choice of dressing (from 663kcal) (Served with bottomless soft drink)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":14,"proteinRank":33,"proteinRankAll":40,"proteinPer100kcalRank":33,"proteinPerPoundRank":33,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"slims-wrap-meal","name":"Slim's Wrap Meal","section":"Mains","category":"main","kcal":815,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Fresh chicken, lettuce and house ranch sauce (from 815kcal)","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":22,"proteinRank":28,"proteinRankAll":34,"proteinPer100kcalRank":30,"proteinPerPoundRank":26,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"slims-sandwich","name":"Slims Sandwich","section":"Mains","category":"main","kcal":586,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":10,"proteinRank":26,"proteinRankAll":32,"proteinPer100kcalRank":25,"proteinPerPoundRank":27,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"slims-wrap","name":"Slims Wrap","section":"Mains","category":"main","kcal":546,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Buttermilk chicken, lettuce and house ranch sauce in a spinach wrap","tip":null,"sourceUrl":null,"mainsCount":34,"kcalRank":7,"proteinRank":31,"proteinRankAll":38,"proteinPer100kcalRank":24,"proteinPerPoundRank":31,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"smoked-caesar-salad","name":"Smoked Caesar Salad","section":"Mains","category":"main","kcal":671,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":"Tip: Ask for dressing on the side — Caesar dressing can add 150–200 kcal depending on the amount used.","sourceUrl":null,"mainsCount":34,"kcalRank":15,"proteinRank":15,"proteinRankAll":18,"proteinPer100kcalRank":11,"proteinPerPoundRank":13,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"smoked-caesar-wrap","name":"Smoked Caesar Wrap","section":"Mains","category":"main","kcal":658,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":"Fact: Caesar dressing is the likely reason for the 32g fat — ask for it on the side to trim calories.","sourceUrl":null,"mainsCount":34,"kcalRank":12,"proteinRank":23,"proteinRankAll":28,"proteinPer100kcalRank":20,"proteinPerPoundRank":23,"highProtein":true,"lowCalorieFit":false,"proteinAtLeast15":true},{"slug":"the-nerf-full-reload-bundle","name":"The NERF Full Reload Bundle","section":"Mains","category":"main","kcal":2254,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":true,"description":"15 Tenders, 2 Large Fries, 4 House Sauces AVAILABLE FOR A LIMITED TIME ONLY! (from 2254kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":null,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"extra-sauce","name":"Extra Sauce","section":"Other","category":null,"kcal":11,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":true,"isKids":false,"isSharing":false,"description":"(from 11kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":null,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"gravy","name":"Gravy","section":"Other","category":null,"kcal":70,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":true,"dairyFree":true},"isAddon":true,"isKids":false,"isSharing":false,"description":"(70kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":null,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"texas-toast","name":"Texas Toast","section":"Other","category":null,"kcal":300,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":true,"isKids":false,"isSharing":false,"description":"(300kcal)","tip":"Fact: Most of the calories here come from fat — buttered and griddled, which accounts for the 20g fat in a small slice.","sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":null,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"blue-cheese-sauce","name":"Blue Cheese Sauce","section":"Sauces & dips","category":"sauce","kcal":206,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":64,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"buffalo-sauce","name":"Buffalo Sauce","section":"Sauces & dips","category":"sauce","kcal":75,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":78,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"cayenne-ranch-sauce","name":"Cayenne Ranch Sauce","section":"Sauces & dips","category":"sauce","kcal":165,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":66,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"garlic-parmesan-sauce","name":"Garlic Parmesan Sauce","section":"Sauces & dips","category":"sauce","kcal":150,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":63,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"honey-bbq-sauce","name":"Honey BBQ Sauce","section":"Sauces & dips","category":"sauce","kcal":90,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":81,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"honey-mustard-sauce","name":"Honey Mustard Sauce","section":"Sauces & dips","category":"sauce","kcal":195,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":69,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"hot-sauce","name":"Hot Sauce","section":"Sauces & dips","category":"sauce","kcal":45,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":76,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"house-ranch-sauce","name":"House Ranch Sauce","section":"Sauces & dips","category":"sauce","kcal":184,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"Choose an extra dipping sauce","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":68,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"inferno-sauce","name":"Inferno Sauce","section":"Sauces & dips","category":"sauce","kcal":40,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":75,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"korean-bbq-sauce","name":"Korean BBQ Sauce","section":"Sauces & dips","category":"sauce","kcal":115,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":65,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"lemon-pepper-sauce","name":"Lemon Pepper Sauce","section":"Sauces & dips","category":"sauce","kcal":130,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":82,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"mango-habanero-sauce","name":"Mango Habanero Sauce","section":"Sauces & dips","category":"sauce","kcal":75,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":79,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"slim-sauce","name":"Slim Sauce","section":"Sauces & dips","category":"sauce","kcal":170,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":false,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":67,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"smoky-bbq-sauce","name":"Smoky BBQ Sauce","section":"Sauces & dips","category":"sauce","kcal":85,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":true,"vegetarian":true,"pescatarian":true,"glutenFree":true,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":80,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"the-big-ranch-pot","name":"The Big Ranch Pot","section":"Sauces & dips","category":"sauce","kcal":872,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(872kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":19,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"10-boneless-bites","name":"10 Boneless Bites","section":"Sides","category":"side","kcal":433,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":36,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"10-wings","name":"10 Wings","section":"Sides","category":"side","kcal":967,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":5,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"3-wings","name":"3 Wings","section":"Sides","category":"side","kcal":290,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":"(290kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":41,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"6-boneless-bites","name":"6 Boneless Bites","section":"Sides","category":"side","kcal":259,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":42,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"6-wings","name":"6 Wings","section":"Sides","category":"side","kcal":608,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":"(608kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":27,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"8-wings","name":"8 Wings","section":"Sides","category":"side","kcal":773,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":true},"isAddon":false,"isKids":false,"isSharing":false,"description":"8 Wings & 2 House Sauces","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":14,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"buffalo-and-blue-cheese-loaded-fries","name":"Buffalo & Blue Cheese Loaded Fries","section":"Sides","category":"side","kcal":597,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(597kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":58,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"coleslaw","name":"Coleslaw","section":"Sides","category":"side","kcal":313,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(313kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":50,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"crispy-fried-onions","name":"Crispy Fried Onions","section":"Sides","category":"side","kcal":552,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(552kcal)","tip":"Fact: Almost entirely fat calories — the onions themselves contribute very little here nutritionally.","sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":61,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"fried-pickles","name":"Fried Pickles","section":"Sides","category":"side","kcal":714,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(714kcal)","tip":"Fact: 57g fat from frying a low-calorie vegetable — the batter and oil do most of the work.","sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":59,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"hot-honey-ranch-loaded-fries","name":"Hot Honey Ranch Loaded Fries","section":"Sides","category":"side","kcal":683,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":false,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(683kcals)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":57,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"mac-and-cheese","name":"Mac & Cheese","section":"Sides","category":"side","kcal":456,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"verified","dietary":{"halal":true,"vegan":false,"vegetarian":true,"pescatarian":true,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(456kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":47,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"seasoned-fries","name":"Seasoned Fries","section":"Sides","category":"side","kcal":268,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":false,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":false,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":"(268kcal)","tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":62,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false},{"slug":"the-big-slims-pot","name":"The Big Slims Pot","section":"Sides","category":"side","kcal":963,"priced":true,"priceVaries":false,"hasSugar":false,"hasFibre":false,"hasSalt":false,"hasSaturates":false,"tier":"calorie_confirmed","dietary":{"halal":null,"vegan":false,"vegetarian":false,"pescatarian":null,"glutenFree":null,"dairyFree":false},"isAddon":false,"isKids":false,"isSharing":false,"description":null,"tip":null,"sourceUrl":null,"mainsCount":null,"kcalRank":null,"proteinRank":null,"proteinRankAll":15,"proteinPer100kcalRank":null,"proteinPerPoundRank":null,"highProtein":false,"lowCalorieFit":false,"proteinAtLeast15":false}],"deals":[]}